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Which Mexican Food is Healthy

The traditional Mexican food that is served in Mexico City is generally not that healthy. Most things are pork-based and the vegetables are cooked in lard. But do you know that long back through the history, Mexican diet was largely based on plants and grains? If you want to get more information regarding the best Mexican dishes then visit our website. Read more: https://medium.com/@Lavistamexicanrestaurant/exicawhich-mexican-food-is-healthy-5e885e77bbf7

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Which Mexican Food is Healthy

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  1. WhichMexicanFoodis Healthy?

  2. Boom!ThetraditionalMexicanfoodthatisservedinMexicoCityisgenerally notthathealthy.Mostthingsarepork-basedandthevegetablesarecookedin lard.Butdoyouknowthatlongbackthroughthehistory,Mexicandietwas largelybasedonplantsandgrains? Thefirststatementmighthavebrokenyourheartbutwait,aswemoveahead in the blog, you will feel happy because I am going to tell you the best healthiestMexicandishesyoucaneatinHongKong. Let’sjustdiverightintotheMexicancuisinesyoucanhavewhileyouareon dietorevenwhenyoujustcrave.

  3. Unwrapthatdeliciousburrito,eatitandyouwillsave about300calories.Butthatisinthecaseofahealthy burritobowl.Togetone,orderabowlfilledwith brownrice,blackorpintobeans,andgrilledchicken,or leansteak. Topitwithlettuceandsalsa.Thiswilladdplentyof flavoraddingjust5caloriesatablespoon. Tomakeitdelicious,excuseyourselfbyaddingalittle amountofsourcream,andguacamoleontheside. Eventhoughguacisloadedwithhealthyfat,itisalso high in calories, so you must watch how much you wanttohave. Burritos

  4. Tacosaren’thealthy?WhatareyouTaco-ingabout? LaVista,thebestMexicanrestaurantinHongKong servesthebesttacos.Thesehavebuilt-inportion control. Tacosaresmallerthanmostoftheotherdelicacieson LaVista’smenu. IfyouaresomewhereelseandnotinHongKong,you canordergrilledchicken,leansteak,orgrilledfishona baked corn tortilla. Yayy! Healthy and yummy to the core. Thosehave70%morefiberandlessthanhalfthefat. Make it healthy by skipping chorizo, fried fish, and carnitas (beef or fried pork), as these are higher in unhealthysaturatedfat. Tacos

  5. Whetheryouwanttoeatitasasideorinataco,these aredefinitelyahealthypick. Theseareslowcookedwithonions,garlic,andother Mexicanspices. Ahalf-cuppacksin8-gramseachoffiberandprotein willbegreattoconsumeforahealthychoice. Staringredients**Why?Becauseresearchshowsthat thesebeanshavedisease-fightingantioxidantsthan manyvegetablesandfruits. BlackorPintoBeans

  6. ManysoupsinMexicancuisinesarelowincaloriesand arehighinnutrients. Havetheonewhichismadewithbroth. Blackbeans,chickentortillas,andshrimpsoupsare thebestandthehealthiestMexicansoups.Youcan eventrypozole—thisisastewwithvegetablesand pork. Soups

  7. Makeyourownfajitas.Yes,youreaditright.LaVista, thebestMexicanrestaurantinHongKongallowsyou toorderthefillingofyourchoice.So,whenyouhave thisoption,buildyourownbite. Begin with lean sources of protein such as grilled chicken,shrimporfish.Thenpileitwithveggieslike onions,peppersastheseareloadedwithfiberandare agreatsourceofvitaminC. Flourtortillashaveabout100calorieseach,soyoucan swapthosewiththecorntortillasorjusthaveone. Fajitas

  8. Theseareconsideredcomfortfoodastheyare waistline-friendly. Corntortillasarewrappedaroundthefillingofyour choiceandthenbakedinchilisauce. Ifyouprefereatingchickenorveggie,thesewillonly haveabout300calories.Toeathealthy,orderthekind withredorgreensauce.Also,remembertosaynoto Cheese! MexicanFoodaremadebyusingvegetablesand spices. The choice of filling you order at a Mexican restaurantinHongKongwilldecideifyourfoodis healthyornot.So,ideally,itisallonyouwhatyouwant toaddandwhatyouwouldliketoavoidwhileordering thebestMexicandishesatLaVista,thebestMexican restaurantinHongKong, TungChung. Enchiladas

  9. Get In Touch Shop106,1/F,T-Bay,9YiTungRoad,TungChung,HongKong +85223686866 info@lavista.hk Content Resource: https://medium.com/@Lavistamexicanrestaurant/exicawhich-mexican- food-is-healthy-5e885e77bbf7

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