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Personalised Diet Plan

The best diet for you means a balanced diet so that your body receives all important nutrients in proper proportion. It means our body needs the right balance of carbohydrates for energy, proteins for maintaining lean body mass in muscles, fats as a second energy source, and vitamins and minerals for optimal functioning and for helping you achieve your weight loss goals with any compromise on nutrition.

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Personalised Diet Plan

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  1. PERSONALIZED DIET PLAN Fruits Healthy Protein Grain Vegetables A best diet for you means a balanced diet so that your body receives all important nutrients in proper proportion livelifemore.ca/diet-plan/

  2. As per individual's bodyweight Health Status of the individual As per According to the person's age person's daily activities For a Healthy Lifestyle

  3. Bodyweight may vary from person to person. A thin person needs a high-calorie intake to gain overall body weight. People with extra pounds need to reduce their overall weight and we might be best choice for you.

  4. Children and young adults require a diet with more calories, while older adults require a diet with fewer calories due to age differences. So a proper diet according to the Body Mass Index is recommended.

  5. Our diet consultant keeps in mind your health goals and not just your desired body weight you want to achieve.

  6. If a person engages in too much physical activity, we recommend more carbohydrates and protein than a person who is not physically active.

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