Online Teaching

1. Pros and Cons of Teaching Online Yoga Classes It wasn’t always possible to do yoga training online a few years ago. But the recent COVID-19 pandemic changed that very quickly.

2. It wasn’t always possible to do yoga training online a few years ago. But the recent COVID-19 pandemic changed that very quickly. Online yoga teacher training was the solution for many people who attended in- person yoga classes. Many people take yoga classes as it helps give them stress relief, flexibility, and improves their overall health and fitness. Online teaching has opened the gate of opportunity for people to find a sense of relief and comfort amongst lockdowns and a remote environment.

3. The Transition to Remote Life When instructors began teaching classes online, it started a new world for their learners. This world encompassed working, living, exercising, and entertaining themselves at home. Simultaneously, teachers could still earn an income during lockdowns and virtually help others with their yoga ambitions.

4. The Pros of Online Yoga Teacher Training If you speak to most yoga instructors that have transitioned to the online teaching space, you’ll notice that most of them are happy with the choice they’ve made. Let’s review the advantages of online yoga training in more detail

5. Easy to use and quick access to a variety of teachers Online yoga means that everyone has easy access to it, and it’s simple to use! All you need is a stable internet connection – and you’re good to go! Gone are the days of having to wear proper yoga gear and looking great before you drive to your class! With online learning, you can do yoga from anywhere while you’re wearing what’s most comfortable. The most important (and fun) part of this – is you can fall, laugh at yourself, and get back up again – without anyone seeing!

6. Online learning platforms have made communication more efficient through technology. Connecting with instructors from the comfort of your home is a breeze.

7. Saves you time and money We’ve already spoken about how working from home and practicing our hobbies has helped reduce our carbon footprint. But how else does online yoga teacher training save you time and money? The truth is, sometimes online yoga lessons can be a bit cheaper than in-person yoga. This is because teachers don’t have the huge running expense of a studio rental. They also don’t have to pay maintenance costs on the property they rent. In-person classes also mean higher gas bills and money for those sneaky snacks on the way back home.

8. The Cons of Online Yoga Teacher Training Now that we’ve seen the benefits of online yoga, let’s discuss some cons of teaching online yoga. We’ll also look at how you can work around these disadvantages as an instructor or student. It’s not as personal This disadvantage may apply to both teachers and participants. Many people find online classes a little removed from the real world. There is a lack of personal attention given in an online course. This is something that people love about in-person classes – their teacher walks around and helps them improve on poses, balances, and breathing. With online classes, it isn’t as easy to guide others on a one-to-one basis.

9. How to work around it: Keep your online yoga classes going, but try to schedule some one-on-one time with your client once every few months. This way, you can maintain that personal connection and speak to them about their performance and struggles in a private setting. While you’re teaching, don’t be shy to ask your students to turn their bodies and shift the position of their camera if you can’t see them properly. It’s all about giving them the best experience – and that’s how to start.

10. It may be difficult to focus Right. Let’s talk about the elephant in the room: Distractions at home! This is not unheard of, and, in fact, it’s common in almost every home. Whether you’re distracted by your spouse’s Zoom meeting in the next room, your child’s iPad sounds, or the washer beeping to let you know it’s done, all of these things make you lose your concentration. Not only does it distract you – it makes it very hard for you to get back into the zone and focus on your class.

11. How to work around it: Before you join the class, try to be in a room that is empty and has good lighting. You want to close your door and ensure that your environment is as peaceful as it can be. Try to use headphones or wireless earphones if noise is an issue in your home. Don’t be shy to take your yoga mat out to the patio or backyard in the warm months. This way, you’ll be alone and be able to soak up some sun while you practice!

12. There’s an absence of community This is possibly one of the most significant disadvantages of teaching yoga online. Many teachers feel that they have built a community of yoga students over the years, and online teaching doesn’t give people a sense of belonging to a community.

13. How to work around it: This will always be a bit harder to do online than it is in-person, but try to build up some class events to boost communication and connection between students. As a teacher, you can set up virtual social events and use Zoom to meet with everyone via your online teaching platform. Social events should include things like lifestyle talk (beyond yoga), games, and inspirational stories. If you schedule regular social events, people get to know each other better and start to feel a sense of closeness. And that’s what you’re aiming for!

14. Let’s Recap: Pros and Cons of Online Yoga Training While there are both pros and cons to learning or teaching yoga online, the most vital thing to remember is that you need to get your yoga classes to work for you. We can see that technology has helped us reduce our carbon footprint and makes yoga classes more flexible and affordable. But it also loses a sense of personalization and community that you would get in-person.

15. So, how do you decide? Before you choose, consider that every con we have listed does have a solution to it. Whether you’re a teacher or student, online yoga can work for you. If you’re unsure, simply try it out for a while and see how you feel about it. You can always switch to the more traditional teaching methods if you prefer this.

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