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Angel Cabrera has years of experience in fitness, boxing, Mixed Martial Arts, and team sports has helped Angel develop a passion for coaching others and helping them reach their highest potential. By developing unique, customized plans for every client, Angel has helped individuals of various skill and ability levels find their own unique recipe to health and fitness success.
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OFT GROUP TRAINING B e S t r o n g , Tr a i n H a r d
OPTIMUM FITNESS TRAINING ANN ARBOR Angel Cabrera has years of experience in ?tness, boxing, Mixed Martial Arts, and team sports has helped Angel develop a passion for coaching others and helping them reach their highest potential. By developing unique, customized plans for every client, Angel has helped individuals of various skill and ability levels ?nd their own unique recipe to health and ?tness success. “Hard work beats talent when talent doesn’t work hard enough.“ Special Certi?cations: Master Trainer Certi?ed Group Fitness Performance Enhancement Specialist Corrective Exercise Specialist Nutrition Certi?cation Behavior Change Specialist Weight Loss Specialist MMA/Boxing Conditioning Certi?cation Integrated Training Specialist Barre Intensity Certi?ed Indoor Cycle Certi?cation Youth and Senior Specialization
SERVICES Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout to reach your ideal shape, Optimum Fitness Training can help you meet your goals. Our personal trainers will design a customized workout routine for your needs to help you build long-lasting results. Nutrition Coaching Comprehensive nutrition instruction focused on teaching the positive and negative effects nutrients can have on the body.
Integrated Training Core exercise plans designed to enhance balance and strength. Weight Loss Coaching Workouts customized to your individual needs that teach effective weight loss techniques and strategies. Performance Enhancement Training Fundamental exercises designed to improve aspects of athletic performance including speed, agility, power, endurance, and coordination. Boxing Training One-on-one technique and form sessions that teach the basics of boxing while providing a cardio endurance workout.
Corrective Exercise Training Pain-free exercises designed to teach proper form and technique to help restore and maintain posture, balance, mobility, and stability. TESTIMONIALS Find out why our clients choose us over the competition I cant say enough about Optimum Fitness Training. Angel is highly knowledgeable and listens to what your ?tness goals are. He creates a program around YOU and your ?tness level, wherever that may be. He pushes you to reach your goals and encourages you at the same time. Training with Angel and Optimum Fitness Traning I have lost 133 lbs. For years I could not ?nd the right trainer to help me achieve my goals. Angel is that person. If you are serious about wanting to improve your ?tness level and willing to work hard to reach your goals, whatever those goals might be, I highly recommend you look into Angel and Optimum Fitness Training. Hes changed my life and thats the biggest compliment I can give him.
and thats the biggest compliment I can give him. Richard Wade CHECK OUT THE LATEST OFT WORKOUTS
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