Mind Your Body
Leg hangs, switches, as well as essential upside down moves like superman, butterfly, and also flatline are instructed here. Floorwork, spins, and also flow continue to establish in these regimens in addition to an intro to spin post. Do you have previous post experience or are you visiting from another workshop? To aid us ensure you appreciate your visit, please contact us so that we can discover more regarding your post experience as well as can advise an ideal class.
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