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Ghee nutrition label

The ghee nutrition label is packed with every tit-bits of information the consumers ought to know about the ghee they are about to buy. Nutrition labels most commonly appear at the back or side of the product packaging.<br>Read more : https://milkio.co.nz/ghee-nutrition-label/

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Ghee nutrition label

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  1. Nutritional Richness of Ghee - Nutrition Label and Benefits

  2. One tablespoon of ghee contains approximately 120 calories

  3. Ghee is rich in healthy fats, with 14 grams of total fat per serving

  4. It contains vitamins A, D, E, and K, providing essential nutrients

  5. Ghee has a high smoke point, making it suitable for high- temperature cooking

  6. This traditional clarified butter is lactose and casein- free, suitable for lactose-intolerant individuals

  7. Thanks for watching !!

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