Ghee or butter

Jul 31, 2023

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Both ghee and butter have for a long time been associated with something that results in weight gain. This notion has prevented many people from eating ghee or butter. However, it is only recently when both gained popularity after health experts suggested adding ghee or butter to the Keto & Paleo-friendly diet, but in moderation.<br>Read more : https://milkio.co.nz/ghee-or-butter/

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Ghee or butter

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Exploring the Tempting World of Ghee and Butter
Ghee: Rich, nutty flavor elevates dishes; higher smoke point for safer cooking
Butter: Creamy and indulgent taste; adds a luscious texture to recipes
Ghee: Longer shelf life due to clarified process; doesn't require refrigeration
Butter: Easy to find and versatile for various culinary applications
Ghee: Contains healthy fats, vitamins A and E; enhances digestion and supports overall health
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