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Teknik Chess Pass Bola Basket

Teknik Chess Pass Bola Basket. Oleh: Erwin Dandang Winansi 07601241021 PJKR A. Materi. Gerakan/ Sikap Awal Cara Melakukan Gerakan Contoh Gerakan Lanjutan Video (Tampilan Gerak Lanjut). Gerakan/ Sikap Awal. Posisi badan berdiri tegak Bola dipegang secara rileks di depan dada

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Teknik Chess Pass Bola Basket

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  1. Teknik Chess PassBola Basket Oleh: Erwin Dandang Winansi 07601241021 PJKR A

  2. Materi • Gerakan/ Sikap Awal • Cara Melakukan Gerakan • Contoh Gerakan Lanjutan • Video (Tampilan Gerak Lanjut)

  3. Gerakan/ Sikap Awal • Posisi badan berdiri tegak • Bola dipegang secara rileks di depan dada • Pandangan lurus ke depan

  4. Cara Melakukan Gerakan Gerakan I Diawali dari posisi berdiri Posisi badan agak direndahkan Posisi kaki agak ditekuk Bola dipegang di depan dada

  5. Bola dipegang di depan dada Salah satu kaki maju ke depan dan agak ditekuk. Kaki belakang lurus dan agak jinjit. Gerakan II

  6. * Pandangan lurus ke depan* Bola di dorong ke depan dada dan disertai lecutan tangan Gerakan III

  7. Video • Tampilan Gerak Lanjut

  8. Terimakasih Erwin Dandang Winansi Alamat: Minggiran MJ II/1044 YK sevens_er@yahoo.com

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