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Tennis Clinic

Tennis Clinic : DL WEST BRIDGFORD

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Tennis Clinic

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  1. WELCOME TO:DL WEST BRIDGFORD 2017 David Lloyd West Bridgford Welcome to your Tennis Clinic Please see the below and reverse for the guide to your clinic Welcome to our David Lloyd West Bridgford Tennis Clinic! Josh and Matt will be your hosts for the clinic. Josh is contactable on: +447969477463 or Matt on: +447702 184188 Please read the following for information about the centre and the itinerary timings. - The Courts - We will be using the 4 indoor carpet courts throughout the day and have them booked between 11-5pm. -Parking - Available on site for Free. - Address - Rugby Road, Nottingham NG2 7HX - Dinner - Depending on the overall consensus, if you’d like to join us for dinner we can make a booking at a local restaurant. - Video - We will be using mobile phones throughout the day or a form of video feedback. Please ask the coach to send your video to you if they use their phone. - Write-Up - We finding writing stuff down useful and the coaching team will provide you with a hand written feedback form at the end of the day. - If there is anything else we can help with please don’t hesitate to contact the host, they are available at all times to help with your requests. -There are shower/gym facilities on site. -There are facilities to purchase lunch on site or nearby. Active Away

  2. Your Itinerary.... TENNIS CLINIC:DL WEST BRIDGFORD 2017 DL West Bridgford - Clinic 2017%I'nerary%Saturday% Session Time Session Topic 1 10:45 Arrive and meet the group. 2 11:00 Warm Up/Level Finder. General Physical/Racket warm up, with coaches assesing standards for groups. 3 11:20 Split into groups (No more than 1 coach to 6 players). 11:20- 12:30 4 Doubles Positioning and Attacking/Intercepting/Defending. *Where to stand and move in Doubles* 12:30 - 13:30 5 Volley/Volley Placement. *Where to Volley, how to Volley* 13:30 - 14:30 6 Break/Relaxed point play. *Choose to relax or play some points* 14:30 - 15:30 Serve/Return. Communication with Partner – Video Analysis with Sony Sensor. *Serve Technique and talking to your partner* 7 15:30 - 16:30 8 Stress Buster Doubles Drills *Can you put everything into practice?* 16:30 - 17:00 9 Coached Point Play *Can you put everything into practice?* 10 18:30 Evening Meal - West Bridgford Restaurant Active Away

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