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Key Takeaways from Going Sober In October

Acupuncture can be useful to help with sleep quality and reduce withdrawal symptoms u2013 although if you really need help quitting you should seek specific counselling help.

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Key Takeaways from Going Sober In October

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  1. KEY TAKEAWAYS FROM GOING SOBER IN OCTOBER If you’ve recently completed a month of sobriety this October (and even if you haven’t), it’s a great time to remind ourselves of the several benefits that come with life without alcohol.

  2. REDUCED HEALTH RISKS FROM HEAVY DRINKING If you’ve made an active effort to not drink, or just to drink less, there’s a reduced chance of you “over drinking” and consuming large volumes that can actually be damaging to your body.

  3. For instance, sessions of heavy drinking can increase your risk of the following: Anxiety Arrhythmias (irregular heartbeat) Cancer Cirrhosis Dementia Depression Digestive issues Fibrosis High blood pressure Stroke

  4. MAKE WAY FOR HEALTHIER HABITS Research has also shown us that over time, the damage caused by heavy drinking to your liver, cardiovascular system and brain will begin to gradually heal. And as you phase out drinking, this leaves more room for healthier habits that can increase recovery from various health concerns you might have. When we assess potential clients who see us for acupuncture for anxiety in London, we always try to review the root causes first, which in many cases may stem from alcohol consumption. Read More:- https://www.acubody.net/key-takeaways-from-going- sober-in-october/

  5. Contact Us Acubody Therapies Address:- London Natural Health, 46 Theobalds Road, London - WC1X 8NW 2038236888 info@acubody.net https://www.acubody.net/ www.twitter.com/acubodywork

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