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Fit For Life

Fit For Life. Fitness solutions for corporates were never this much fun!. What is Fit for Life (FFL) ?. FFL is a one-stop health platform to meet most of your fitness requirements, with a unique recreation twist. What does Fit for Life (FFL) do?.

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Fit For Life

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  1. Fit For Life Fitness solutions for corporates were never this much fun!

  2. What is Fit for Life (FFL) ? FFL is a one-stop health platform to meet most of your fitness requirements, with a unique recreation twist.

  3. What does Fit for Life (FFL) do? • We design and deploy programs that improve your fitness levels. These programs aim to • make you more aware of their health • create measurable metrics for you • give information for improving your health • create the avenues to better your health • and thereby make your company a fitter place

  4. Offerings • Health Testing and Data Collation • Internal Marketing and Awareness Drives • Online • Offline • At your Desk • In the Cafeteria/Wellness Centre • Metrics • Program Management

  5. Health Testing • Basic health testing at company location includes: • Physical Tests: height, weight, BMI, fat %, heart rate, blood pressure • Invasive: Various blood related tests • Others: ECG, Vision, Dental, etc. • Physical scorecards given out to all employees taking the tests • Data Collation (anonymous) to put stats together • Feedback • Employee health status report (stats)

  6. Internal Marketingand Awareness Drives • Organized drives to spread the word using the following means: • Banners: flex banners and standees • Posters • Suspended placards / tent cards • Treasure Hunts and Jigsaws • Talks / sessions by health professionals at company location

  7. Online Options • Health Survey • Health Crossword / Jumbles / Quizzes / Treasure Hunt • Health tip-a-week • Diet Plans • Health jigsaws and treasure hunts (flash based)

  8. Offline Options • Organized Marathon Trainings and Runs • Dance Class • Aerobics • Yoga • Drop box events / Gridlocks • Health Melas • Health Campaigns • Talks / sessions by Dietician or Doctor

  9. Collaterals at the desk • Desk exercise handout • FFL calendar • Bookmarks with a health tip • Healthy food guide / Shopping booklet • Health games • Tent cards

  10. In the Cafeteria / Wellness centre • Health testing • Health stalls • Sale of health books and magazines • Health game stalls

  11. The Metrics • Weekly status reports on: • Activities conducted • No. of employees engaged • Feedback from employees on the activity • Improvement in fitness levels can be tracked

  12. Program Management • We manage the entire rollout: • Creating communication • Managing vendors (print / hospitals) • Communicating to internal stakeholders • Managing manpower and deployment within timelines and budgets • Generating metrics / reports

  13. Benefits - Organisation • Promotes health and fitness • Healthy individuals make better, productive employees • Reduces absenteeism • Reduces health related attrition • Reduces insurance payments over time • Build a relationship with your employees (Be the company that cares for its employees’ well being!)

  14. Benefits - Employee • Achieve desired health goals • Improved fitness and health conditions • Decreased absenteeism • Increased self esteem - Feel good factor • A chance to be a part of a group / community fitness regime

  15. How do we do it? • Read one of our ‘case studies’ to find out what ground reality is all about…click here

  16. When do you want to start? For further information call 65598001 / 2 or mail us at sales@thefullerlife.com

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