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FIT FOR LIFE. Mrs. Lieb 610-293-0855 ext 3167 Rebecca.Lieb@rtsd.org. ACTIVITY CONTENT. Archery Bowling Cross country Skiing Rollerblading Weight Training Dance /Yoga/Self defense Golf Tennis. Health Content. MENTAL HEALTH PHYSICAL FITNESS HUMAN SEXUALITY CHEMICAL CHOICES
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FIT FOR LIFE Mrs. Lieb 610-293-0855 ext 3167 Rebecca.Lieb@rtsd.org
ACTIVITY CONTENT • Archery • Bowling • Cross country Skiing • Rollerblading • Weight Training • Dance /Yoga/Self defense • Golf • Tennis
Health Content • MENTAL HEALTH • PHYSICAL FITNESS • HUMAN SEXUALITY • CHEMICAL CHOICES • NUTRITION
SELF EXPLORATION • LIFESTYLE APPRAISAL • PERSONALITY DEVELOPMENT • MENTAL WELLNESS • DECISION MAKING • GOAL SETTING • SELF IMAGE
PHYSICAL FITNESS • HEALTH RELATED VS • SKILL RELATED • FITNESS PROFILE • TRAINING PRINCIPLES • COMPONENTS OF FITNESS • EVALUATION METHODS
HUMAN SEXUALITY • RELATIONSHIPS • CONCEPTION/BIRTH • CONTRACEPTION ISSUES • DISEASE PREVENTION • HIV/AIDS
CHEMICAL CHOICES • RISK BEHAVIOR • DRUGS • ALCOHOL • TOBACCO
NUTRITION • EATING BEHAVIOR • NUTRIENTS • WEIGHT CONTROL
Success • SWEAT THE SMALL STUFF! • PEAKS • Participate! • Communicate! • Do the work! • Extra Credit!
WE DON’T STOP PLAYING BECAUSE WE GROW OLD, WE GROW OLD BECAUSE WE STOP PLAYING! THE END