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Regular exercise can reduce the risk of age-related macular degeneration (AMD) by as much as 70%. Playing certain games, following routine eye exercises can help prevent the problem of dry eyes, as they will lubricate eyes.
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Source- https://www.healingtheeye.com Routine Exercises Good For Eye Health Research carried out by AAO suggests that regular exercise can reduce the risk of dry eyes and age-related macular degeneration (AMD) by as much as 70%.