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Healthy habits improve our quality of life. It is the choice of lifestyle that makes a huge amount of difference. There are numerous foods to boost immunity, but at the end of the day, it is you who has to be health-conscious and eat healthily. Read More - https://amritsruae.com/
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5 Immunity-Boosting Foods that You Should Eat During COVID-19 amritsruae.com
What are Immunity-Boosting Foods? Prevention is better than cure. So, if you want to prevent cough & cold, fever/flu, and other serious illnesses, then you must include Immunity-Boosting Foods in your diet. Time to make fruits and vegetables your best friends! Such foods may also help the body in creating a certain amount of resistance against COVID-19.
Here’s a list of 5 Immunity Power Increasing Foods that you should eat in the troubled times of COVID-19:- • Garlic • Oranges • Turmeric • Lemons • Yogurt
Source Link to know more - https://amritsruae.com/blog/immunity-boosting-foods/