130 likes | 278 Views
Technology and Fitness Lessons. How We Can Improve. BY: CASEY DILLON. Fitness Lessons. Fitness lessons are boring Kids aren’t interested… MUST BRING EXCITEMENT TO FITNESS!. WHAT WE NEED. Step counter BMI calculator Step up platforms Cd player INSANITY workout program. Step Counter.
E N D
Technology and Fitness Lessons How We Can Improve BY: CASEY DILLON
Fitness Lessons Fitness lessons are boring Kids aren’t interested… MUST BRING EXCITEMENT TO FITNESS!
WHAT WE NEED Step counter BMI calculator Step up platforms Cdplayer INSANITY workout program
Step Counter Helps students track progress throughout workout Best option: CW Multi-function pedometer Bulk price: $.60 per counter. More info: http://www.pedometersusa.com/view-all-pedometers.html?gclid=CPT_-vz1-qwCFcHe4AoduFvfSA
BMI Calculator Measures students Body Mass Index Helps students set/reach goals Best option: SECA 491 BMI calculator Price: $33 More info: http://www.quicksupply.net/p-3330-seca-491-bmi-calculator.aspx?pmc=shopzilla
Step-up Platforms Effective calorie burner Use in synchronization with step counter Best option: Stamina Aerobic Step Price: $36.20 More info: http://www.amazon.com/Stamina-40-0005-Aerobic-Step/dp/B003QT53RM/ref=pd_sim_sbs_sg_2/190-3125714-3150809
Stereo System Best option: Sharp 240W Price: $186.99 More info: http://www.bestbuy.com/site/Home-Audio-Systems/Shelf-Stereo-Systems MUSIC IS MOTIVATION!
INSANITY INSANITY workout program Countless variations Challenges students! Price: $119.85 More info: http://www.beachbody.com/product/fitness_programs/insanity