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Skills in Netball

Skills in Netball. Sheniel Daley Gcf102921. Chest Pass. Flat pass. Using both hands Fingers behind the ball Thumbs touching and with elbows in. Push through while stepping forward with either foot. . Shoulder Pass. Flat, hard pass. Step forward with left foot Ball held high

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Skills in Netball

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  1. Skills in Netball Sheniel Daley Gcf102921

  2. Chest Pass • Flat pass. • Using both hands • Fingers behind the ball • Thumbs touching and with elbows in. • Push through while stepping forward with either foot.

  3. Shoulder Pass • Flat, hard pass. • Step forward with left foot • Ball held high • Push the ball straight ahead from the shoulder. • Hand behind the ball • Follow through with fingers pointing in the direction of the pass, eye on the receiver and head up.http://www.youtube.com/watch?v=-cz9gIa5hjQ

  4. Underarm pass • A one-handed pass that is taken from below the waist area and is used to pass the ball to a fellow team member who is close by and unmarked.

  5. Bounce Pass • Low pass used over a short distance to feed the circle. • Release is low • Push towards receiver • Fingers pointing to the ground • This pass should note raise above the ground.http://www.youtube.com/watch?v=cLn5FsN0z1k

  6. Over Head Pass • High pass • Release ball from above head • while stepping forward (footwork rule). • Power from wrist to the elbow.

  7. Lob Pass • Power and speed. Ball held high, step forward and push form the waist, angling the ball up.

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