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Relationship counselling can help you overcome conflict and increase intimacy in your relationship. Online counselling has made it easier to access to talk to a therapist for any mental health issues like depression, anxiety, chronic stress or relationship issues.
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BetterLYF.com 6Common Reasonsof ConflictinA Relationship www.betterlyf.com
Beinginaromanticrelationshipwithalotofconflictcanexhaustyou mentallyandmakesithardtofocusonotherpartsoflifeaswell. Unfortunately, becauseofsomeinfluenceslikesocialpressures, many peopleinhigh-conflictrelationshipsavoidacceptingit. Theyjust remainadmirablymotivatedtomaketherelationshipworkunder pressure. Butavoidingtotalkaboutitwillnothelptoovercomesuchissues. So thebesteffortsareneededtoavoidconflictsinarelationship. Undestandingthereasonsofyourconflictsyouneedtolearntosee therootcauses — andmostofwhicharepsychological. www.betterlyf.com
Tryingtofixeachother’sfeelings Rememberthatpainfulfeelingsarenot problemstobefixed; theyare experiencestobevalidated. Thusin caseyoufindyourparneristruggling withanykindofmentalhealthissues likelowself-estemorlowself-worth, or depressionandanxietydonottrytofix thembutjustbethereforthem. www.betterlyf.com
Youarenotagoodlistener Peoplewhoaresufferingoftenwant connectionmorethansolutions. So trytolistenmoreandsaylesss. www.betterlyf.com
Avoidingtotalkabouthowyou feel Tobuildmoreintimacyandtrustinyour relationshipyouneedtobewillingto talkaboutyourfeelings. www.betterlyf.com
Youquietlyresentoneanother Resentmentisthemostcommon reasonandapowerfulonefor relationshipconflict. Beingquiet aboutyourresentmentsandnever acknowledgingthemmakesit worse. Thefirststeptoovercome resentmentistoacknowledgethat it’sthere. www.betterlyf.com
Gaslightingeach-other Gaslightingiswhenyoumaketheother onefeelcrazyforthinkingorfeeling whattheydo. Justbecausetheyfeel baddoesnotmakethemcrazy. Tryto understandandwhytheyarefeeing thatway. www.betterlyf.com
Youhavedifferentbeliefs Differentvaluesdonotmattermuchbut havingmajordisagreementsinbeliefs, can causeconflicttohappen. www.betterlyf.com
Relationshipcounsellingcanhelpyouovercomeconflictand increaseintimacyinyourrelationship. Onlinecounsellinghas madeiteasiertoaccesstotalktoatherapistforanymental healthissueslikedepression, anxiety, chronicstressor relationshipissues. OnlineCounselling (Audio, Video, chat) www.betterlyf.com