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Jawbone Up Band

Jawbone Up Band . Aubree, Chelsie, Dakota and Megan. Movie. F:techUp Band.mp3.wlmp. Main Features. Workout logs – tracks calories, intensity and distance. Main Features. o Food/drink track – type in, scan barcode. Main features.

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Jawbone Up Band

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  1. Jawbone Up Band Aubree, Chelsie, Dakota and Megan

  2. Movie • F:\tech\Up Band.mp3.wlmp

  3. Main Features • Workout logs – tracks calories, intensity and distance

  4. Main Features • o Food/drink track – type in, scan barcode

  5. Main features Sleep tracking – hours slept, light/deep sleep, time awake Smart alarm and power nap feature – vibrates at optimal moments

  6. Main Features Customize idle alert – reminders in inactive times Mood tracking – log mood, discover connections affecting mood

  7. Active Time/Day Time Sleep Mode Just Press and hold until it vibrates and changes settings

  8. How To Use – Workout Mode • Starting and Stopping a Workout

  9. Syncing The Up Band • Just plug it in

  10. Examples of Application • Use the band as a reminder they need to be more active if they live a sedentary lifestyle. • If your active it allows you to see where your strengths and weaknesses are in your activity levels • Could use it to see where clients currently are

  11. Ease of Data Collected • Easy if you have a smart phone or computer • Open app, plug it in and data is uploaded • Easy to inform others about up band • App is user friendly

  12. Use Of Data Collected • Assessment • assess clients activity and nutrition habits • Motivation/incentives • use some of the features as motivation to improve overall health (sleep, nutrition, physical activity) • Research/Advocacy • if you use it with a variety of groups (fitness classes, seminars and other programs) you can use it as a data collection tool for your own research.

  13. Consumer Report • F:\tech\megan-1.docx

  14. Activity Tracker Suggestion • JAWBONE UP BAND!

  15. How often do you workout? • 3-4 times/week • 1-2 times/week • Rarely

  16. Which UP Band feature would you utilize most? • Food Log • Workout Mode • Sleep Mode • Mood Tracker • Smart Alarm • Idle Alert

  17. Would you consider purchasing a Jawbone UP Band? • Yes, definitely • Maybe • Indifferent • Not likely

  18. Would you recommend the Jawbone UP Band to friends and family? • Yes, definitely • Maybe • Not likely

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