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Here are six ways to give yourself permission to expand your potential

Here are six ways to give yourself permission to expand your potential. 5. Permission to Say Yes 傅凱靖. 英文報告 第二組. 翻譯. 陳聖文 , 傅凱靖 , 洪良政 , 曾鼎皓. Permission to Succeed 同意成功 Ironically, many people won’t give themselves permission to succeed, either. 諷刺的是 , 許多人也不會 允許 自己成功.

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Here are six ways to give yourself permission to expand your potential

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  1. Here are six ways to give yourself permission to expand your potential 5. Permission to Say Yes 傅凱靖

  2. 英文報告第二組

  3. 翻譯 陳聖文,傅凱靖,洪良政,曾鼎皓

  4. Permission to Succeed同意成功Ironically, many people won’t give themselves permission to succeed, either.諷刺的是,許多人也不會允許自己成功 They won’t let themselves step into the full version of who they really could be. 他們不會讓自己步入他們真正會變成的完全體

  5. They won’t turn on the tap to let the full flow of their potential pour out.他們不會像打開水龍頭一樣全力傾吐出他們的潛力If this sounds familiar, ask yourself why. 如果這聽起來很熟悉,那就問問自己為什麼 What is the risk of achieving that success? 達成成功的風險是什麼 Permission to Be Yourself 同意做自己

  6. Somewhere along the way, most people have bought into the idea that they have to conform to a certain mold to fit in and to succeed. 在這過程中,大多數的人購買了他們必須相同模式去適合跟成功的想法

  7. They won’t let themselves be truly authentic.他們不讓自己變成完全真實的 That’s a limiting game. 這是一個有限制的遊戲

  8. Why? 為什麼呢? Because you can never be anyone else half as well as you can be you. 因為你永遠不會是任何一個人的一半,但你可以是你

  9. When you are being yourself, you don’t have to put effort and energy into maintaining the mask, and you can let what comes naturally shine. 當你做自己時,你不用提出努力與能量去保持面具,並你能讓所有東西自然的閃亮

  10. One of the shortest words in theEnglish language is also one of the most limiting: “No.” 在英文這個語言中，最短的單字同時也是最具有限制性的單字：「不。」

  11. When I’m working with clients to help them identify potential new career paths, a good chunk of my work often involves helping them refrain from the ingrained habit of saying no. 當我工作，幫助我的客戶們辨識有潛力的全新事業時，許多我的工作內容都牽涉到幫助他們戒除掉那根深蒂固的說不的習慣。

  12. “No, that wouldn’t work.No, I can’t do that.No, that’s not realistic.” 「不，那不管用。 不，我沒辦法做那個。 不，那不切實際。」

  13. Saying yes opens doors.“Yes, I’ll try that.Yes, I’m willing to explore that.” 說好，打開了很多門。 「好，我會試試看。 好，我下了決心去挑戰看看。」

  14. Saying yes introduces new possibilities to the mix.Equally important, it doesn’t close doors. Saying yes leaves avenues of possibility open. 說好引出了交往的全新可能。同樣重要的是，它不把門給關起來。說好讓發展前途這條大道開啟。

  15. Giving yourself permission to say no can also have a tremendous impact. 允許讓自己拒絕別人一樣也會有巨大的影響力。 Too many people find themselves saying yes when they know really should be saying no.

  16. 有太多人發現他們答應別人或承諾別人，在他們清楚知道應該要拒絕別人的時候。有太多人發現他們答應別人或承諾別人，在他們清楚知道應該要拒絕別人的時候。 that end up over-committing themselves and doing things they really don’t want to do. 而最後則會處在因答應太多的事務而不需做很多他們不想做的事情。

  17. Saying no when it’s appropriate leaves you more time for what’s really important.如果可以適當的讓你有更多的時間去做真正重要的事，請對某些事情說不。 It lets you allocate your energy and effort to things you care about. 可以讓你分配你的精力，也可以讓你盡力去做你在意的事。

  18. Take a look at your own life. Is there any place you’re not giving yourself permission? 審視你自己的生活，有無任何地方是你自己無法允許的呢？ If so, go back to the top of this post, to the very first way to give yourself permission.

  19. 如我有，請看回本文的最頂端，第一步就是要說服自己。Experiment with saying, “ Yes, that’s OK. I ‘llgive that a try. ” 試著去說「ok的~我可以試試看」。

  20. Dive in head first or find a way to dip a toe in, whatever works for you. 無論你面對的是什麼樣的工作，試著讓自己身在其中或是找尋一個方法讓自己慢慢嘗試。 Then step back, learn from the results, and build on them. 之後，退後一步思考，並以嘗試的結果回基礎來學習。

  21. After years as a professional malcontent, Curt Rosengren discovered the power of passion. 作為一個對現狀不滿的專家多年後，Curt Rosengren發現了熱情的力量。 As speaker, author, and coach, Rosengren helps people create careers that energize and inspire them. 身為一個演講者、作家和教練，Rosengren幫助人們創造出可以激勵和鼓舞他們的職業。

  22. His book, 101 Way to Get Wild About, and his E-book, The Occupational Adventure Guide, offer people tools for turning dreams into reality. 他的書“101 Way To Get Wild About”和電子書“The Occupational Adventure Guide”提供了人們方法使他們的夢想成真。

  23. Rosengren’s blog, The M.A.P. Maker, explores how to craft a life of meaning, abundance, and passion. 而其部落格 The M.A.P Maker，探究了如何成就一個有意義、充實、熱情的人生。

  24. 單字 劉承志,黃冠中

  25. 1.Ironically /aɪˈrɑnɪklɪ/ adverb 1.說反話地；諷刺地 ironic 1.反語的；諷刺的2.情形（因出乎意料而）奇怪的，好笑的 2.conform   /kən'fɔrm/ verb 1.順從，順應（大多數人或社會）；隨潮流 2.遵守，遵從，服從（規則、法律等） 3.相一致；相符合；相吻合

  26. 3.authentic/ɔ'θɛntɪk/ adjective 1.真實的；真正的 4.refrain   /rɪ'fren/ verb 1.克制；節制；避免 noun 1.經常重複的評價（或抱怨） 2.副歌

  27. 5.permission  /pɚ'mɪʃən/ 准許；許可；批准 noun 6.over-committing 過度承諾 7.appropriate /ə'proprɪət/ 合適的；恰當的 adjective /ə'proprɪˈet/   盜用；挪用；佔用；侵吞；撥（專款）verb

  28. 8.allocate   /'æləˈket/ 撥…（給）；劃…（歸）；分配…（給）verb 9.malcontent /ˈmælkən'tɛnt/ 不滿者；牢騷滿腹的人；反叛者 noun 10.occupational  /ˈɑkjə'peʃənḷ/ 職業的adjective 11.craft   /kræft/  手藝；技巧；詭計；小船；飛行器noun 精心製作verb

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