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Preparation of junior swimmers in Hungary Dr Csaba Sós Hungary 2014 Dordrecht. Age and gender differences from swimming point of view. In : Costill , Maglischo , Richardson: Swimming , 1992, IOC. In : Costill , Maglischo , Richardson: Swimming , 1992, IOC.
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Preparation of junior swimmers in HungaryDr Csaba Sós Hungary2014 Dordrecht
Swimming skill: the level of the swimming technique • 1) Accustoming to the water (Film 1) • 2) Teaching of the four strokes (film2) • 3) Improving an up to daze technique (film3) • 4) To avoid deterioration (Film4)
Analyzing the endurance • E • Ti: Swimmer’s best time on the examined distance • Tj: Swimmer’s best time on the comparative (shorter) distance • i, j: indices, the distances without zeroes
The endurance index can be used for: • Talent detection • To define the emphasis of the next preparation period • To analyze the effect of the training work • To predict competition results • If the EI value is under 6, the endurance work is over exaggerated • If it is over 10, we can/have to put the emphasis on the endurance work
Samples: Krisztinaegerszegibest of her carrier • = • = • 126,62-120,62= • 6
Samples: Daniel Gyurta, 2004, Athens • = • 130,75-124,40= • 6,35
Samples: Daniel Gyurta, 2012, London • = • 127,28-119,06= • 8,22
Samples: lászló cseh, 2008, peking • = • = • = = • =9,3
Samples: Tamás Darnyi, 1991, perth • = • = • = = • =9,7
Samples: attilaczene, 1996, atlanta • = • = • = = • =14,31
Champions of the future programin Hungary • 7 regions (30 swimmers each) • All of them may participate on the junior swimming world championships in Budapest in 2017 • They may play deciding role on the world championships in Budapest in 2021 • Permanent control of their results (200 medley and a chosen 100 meter) • Uniform suits for everybody • Every region has a responsible leader