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Chapter 2 Skills for a Healthy Life

Chapter 2 Skills for a Healthy Life. POWERPOINT JEOPARDY. Category 1. Category 2. Category 3. Category 4. Category 5. 10. 10. 10. 10. 10. 20. 20. 20. 20. 20. 30. 30. 30. 30. 30. 40. 40. 40. 40. 40. 50. 50. 50. 50. 50. A life skill is what?

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Chapter 2 Skills for a Healthy Life

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  1. Chapter 2 Skills for a Healthy Life

  2. POWERPOINT JEOPARDY Category 1 Category 2 Category 3 Category 4 Category 5 10 10 10 10 10 20 20 20 20 20 30 30 30 30 30 40 40 40 40 40 50 50 50 50 50

  3. A life skill is what? a tool for building a healthy life a way of avoiding dealing with problems a result of your actions something to use to make money Answer: a

  4. Direct pressure is The pressure that results from being swayed to do something because people you look up to are doing it The pressure that results from someone who tries to convince you to do something you normally wouldn’t do A strategy to avoid doing something you don’t want to do All of the above Answer: b

  5. Identify the life skill that emphasizes the importance of using analytical skills when reading the newspaper Communicating Effectively Making GREAT Decisions Using Refusal Skills Evaluating Media Messages Answer: d

  6. How to practice healthy behaviors daily for good, lifelong health Communicating Effectively Practicing Wellness Making GREAT Decisions Using Refusal Skills Setting Goals Answer: b

  7. Which step is not part of the process for correcting a problem resulting from a poor decision? Think about who can discuss the situation with you Go and correct the situation Think about your humiliation and embarrassment Stop and admit you made a poor decision Answer: c

  8. An example of media is TV Radio The newspaper All of the above Answer: d

  9. Indirect pressure is The pressure that results from someone who tries to convince you to do something you normally wouldn’t do The pressure that results from being swayed to do something because people you look up to are doing it A strategy to avoid doing something you don’t want to do None of the above Answer: b

  10. Identify the step that is not a part of the Making GREAT Decisions model Think it over afterward Evaluate the consequences of each choice Assess and choose the best choice All are part of the model Answer: d

  11. Tips to help you set goals and reach them Communicating Effectively Practicing Wellness Making GREAT Decisions Using Refusal Skills Setting Goals Answer: e

  12. When you practice refusal skills, what are two things you should do? Always respect others; don’t put anyone down Always respect others; disagree with others Don’t put anyone down; disagree with others None of the above Answer: a

  13. A resource is A way of dealing with problems A tool for building a healthy life Something to use to reach a goal A result of your actions Answer: c

  14. A refusal skill Always comes to mind when you need one Is something that can be practiced Both a and b Neither a nor b Answer: b

  15. The suggestion that a goal should be ____________ means that the goal does not contradict previous goals. Answer: Similar

  16. Steps to help you make good decisions Communicating Effectively Practicing Wellness Making GREAT Decisions Using Refusal Skills Setting Goals Answer: c

  17. Which of the following is not a short-term goal? Deciding on a college Ordering transcripts to be sent to colleges for your application Investigating career paths available in the area of law enforcement Visiting colleges during summer vacation before submitting applications Answer: c

  18. Peer pressure is A feeling that you should do something because that is what your friends want Always a negative influence Both a and b Neither a nor b Answer: a

  19. The life skill Using Community Resources means Making good decisions when buying healthcare products and services Dealing with difficult times, situations, and emotions Evaluating your health and how your actions and behaviors affect your health Finding the services that provide help for the six components of health Answer: d

  20. When you make an action plan, you should include A date to meet the goal Influences Rewards All of the above Answer: d

  21. Developing good communication skills Communicating Effectively Practicing Wellness Making GREAT Decisions Using Refusal Skills Setting Goals Answer: a

  22. The life skill Practicing Wellness is Tips to help you reach your goals Evaluating your health and how your actions and behaviors affect your health Practicing healthy behaviors daily Dealing with difficult times and situations Answer: c

  23. A goal is A set of directions A tool for building a healthy life A result of your actions Something that you work toward and hope to achieve Answer: d

  24. You can collaborate on a project or a decision with Friends Parents A sports team All of the above Answer: d

  25. Which of these is one of the six suggestions for setting goals? Safe Specific Sensible All of the above Answer: d

  26. Different ways to say no Communicating Effectively Practicing Wellness Making GREAT Decisions Using Refusal Skills Setting Goals Answer: d

  27. Media includes all ____________ forms of communication. Answer: Public

  28. Final Jeopardy • What is North Korea telling foreigners in South Korea to do right now? Answer: Evacuate

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