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The Four Stages of Happiness: Helping Clients Discover More Purpose in Their Life and Careers

The Four Stages of Happiness: Helping Clients Discover More Purpose in Their Life and Careers. Joan Jackson, Life Coach JPJ Coaching, LLC 908-580-1878 joanpjackson@yahoo.com. Questions that Clients Might Ask What’s the meaning of life? How can I find more meaning in my life?

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The Four Stages of Happiness: Helping Clients Discover More Purpose in Their Life and Careers

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  1. The Four Stages of Happiness: Helping Clients Discover More Purpose in Their Life and Careers Joan Jackson, Life Coach JPJ Coaching, LLC 908-580-1878 joanpjackson@yahoo.com

  2. Questions that Clients Might Ask • What’s the meaning of life? • How can I find more meaning in my life? • What is the purpose of my life?

  3. How Might We Respond? • What’s the meaning of life? • Reframe the question to: What are your beliefs and what do they mean to you? • Do your beliefs bring peace and joy into your life? • How can I find more meaning in my life? • Have you taken time to discover, your values, passions, and strengths. • Have you aligned them with your beliefs. • What is the purpose of my life? • How are you sharing your uniqueness with the world? • Consider the “4 Levels of Happiness”. Where do you spend most of your time?

  4. You - all you are - all you do - all you have Your Relationships Happiness will drive Your Goals Your Judgments Your Pursuit of Faith

  5. There are 4 Levels of Happiness Happiness 1. 2. 3. 4. Robert Spitzer Healing the Culture

  6. Happiness Level 1 “Instant Gratification” “I want it now”

  7. “Instant Gratification” 3 Downsides 1. Doesn’t last long 2. Doesn’t help anyone 3. Doesn’t use any talents or gifts

  8. Happiness Level 2 “Personal Gratification” “EGO IN” Winning Achievement Power & Control Admiration

  9. “Personal Gratification” 1 Downside

  10. You become a victim of comparison superiority emptiness fear suspicion anger Nasty Emotions rage cynicism alienation intimidation jealousy contempt inferiority self-pity

  11. Happiness Level 3 “Good Beyond Self” “EGO OUT” Random Acts of Kindness……..Go from “Getting To Giving”

  12. Happiness Level 4 “Serving God’s Will” “EGO TOWARDS GOD” Perfect Truth Higher Purpose Inner Spirit Relationship with God Ultimate Goodness Higher Power Faith Real Love Higher Calling Supreme Being

  13. 4 Levels of Happiness 1. Instant Gratification 2. Personal Gratification 3. Good Beyond Self 4. Serving God’s Will AH HA! It’s very hard to stay in Happiness level 3 if you’re not seeking for Happiness Level 4

  14. Happiness Forever Do you have a plan?

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