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Wilderness Emergencies. More than one hour from medical care Refer to other texts dealing with “First Aid in the Wilderness”. Be Prepared For All Types Of Weather And Circumstances. Carry a variety of clothing. Bike ride to Vail. Know Your Physical Limits. Bike ride – tiger road.
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Wilderness Emergencies • More than one hour from medical care • Refer to other texts dealing with “First Aid in the Wilderness”
Carry a variety of clothing • Bike ride to Vail
Know Your Physical Limits • Bike ride – tiger road
Wilderness Prevention #2 • Carry first aid kit • Carry cell phone • Hiking in hunting season? • Orange vest • Wear a whistle • Carry a mirror • Let others know where you are going • Notes • Sign in at trail head • Back country permits
Wilderness: Prevention #3 • Maps - Sometimes trail maps not accurate • Lost in the wilderness? • 3 fires • Stone formations • Create straight line formations • Survival in snow situations • Snow cave, sleeping surface if appropriate • Attend wilderness training sessions
Cardiac Arrest Guidelines For Special Circumstances • Start and continue CPR for more than 30 minutes in the following situations • Cold water immersion • Avalanche burial • Hypothermia • Lightning strike
Do Not Start CPR • Core temperature less than 60 degrees • Frozen chest • Submerged more than 60 minutes • Rescuer at risk • Lethal injury is evident
Dislocations in the Wilderness • Described in test p. 394-398
Altitude Sickness • AMS (acute mountain sickness)
Altitude Sickness #2 • Affects more than 70% who are from lower elevations and visit areas of 6,000 to 12,000 feet above sea level. • Altitude illnesses stem from a single problem: Hypoxia • Occurs due to less oxygen at higher altitude coupled with lower air pressure at higher altitudes
Altitude Illnesses • Acute mountain sickness: • Headache • Sleeplessness • Fatigue • Shortness of breath • Dizziness • Loss of appetite, vomiting • HAPE: High altitude pulmonary edema • HACE: High altitude cerebral edema
Factors That Determine Altitude Sickness • Speed of ascent (Pike’s Peak) • Altitude reached • Health status (father-in-law) • Individual and genetic differences
Prevention Of Altitude Illness • Allow time to acclimatize • Diamox Rx • Hydrate • Avoid alcohol the first few days • Avoid taking sleeping pills
Lightning Injuries • (Lightning strikes occur 20 million times, annually, in the U.S.) • Direct strike • Splash • Contact from holding object • Ground current • Blast effect
Causes Of Injury And Death • Cardiac arrest • Impairment to the central nervous system • Memory loss, seizures, paralysis • Sometimes permanent changes in the thought processes • Entrance and exit burns are rare • Internal injuries are more common
Lightning: What To Do • ABC’s • Stabilize spine • Treat for shock (raise legs if appropriate and keep warm)
To Avoid Lightning Strikes • Avoid: • Open water • Tractors, metal equipment • Pipes, fences, golf clubs, tennis racquets • Small isolated buildings in open areas • Do not lay flat on the ground • Stay low (ravine or gully)
Avoiding Lightning Strikes • In the woods? • Seek overgrown low area • Avoid getting under a large tree • If in a group, spread out • (Scouts in Colorado) • A car is one of the safest places • Current travels around the metal, down to the ground (rubber tires are not the safety factor)
Avoiding Lightning Strikes • In the house: • Avoid open windows, doors, sinks, appliances, telephone, bath • Strike can be outside with lightning traveling along the lines
Wild Animal Attacks • Joggers on mountain trail
Wild Animal Attacks: Prevention • Make noise • Carry a walking stick • “Bear spray” • Properly store food • Food on bike ride • Kids camping in Col. • Stay in groups (child who ran ahead) • Do not approach cubs • Sleep in provided outdoor “shelters” if available
What To Do If You Encounter A Wild Animal • Don’t approach animal • Don’t turn and run • Back away slowly • Talk loudly (esp. mountain lions)
Wild Animal Encounters #2 • Make yourself as large as possible • Don’t bend over or crouch down • Pick up any small children • Throw anything you can find (no food) • Fight back except for grizzly and bear with cubs
Beware Of Humans In Wilderness Areas • Extremist (Alma), Sally Barber Mine • Tent along road side on bike ride