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Review of the Hip. Name the muscle and its actions. Biceps Femoris Actions? Extension of hip Lateral rotation of the hip. Name the muscles. 2. 1. Gluteus Maximus. Gluteus Medius. Name the muscle and its actions. Semimembranosus Actions? Extension of the hip
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Name the muscle and its actions • Biceps Femoris • Actions? • Extension of hip • Lateral rotation of the hip
Name the muscles 2 1 Gluteus Maximus Gluteus Medius
Name the muscle and its actions • Semimembranosus • Actions? • Extension of the hip • Internal rotation of the hip
Name the hip actions at the left hip Adduction & Flexion
Name the muscle and its actions • Sartorius • Actions? • Flexion of hip • External rotation of the hip
Name the hip actions at the right hip Adduction
Name the muscle and its actions • Rectus Femoris • Actions? • Flexion of the hip [Extension of the knee]
? Gluteus Maximus
Name the muscles in order from top to bottom • Piriformis • Gemellus superior • Obturator internus • Gemellus inferior • Quadratus femoris
3. The Femur 1. 2. Head Neck Greater trochanter Lesser trochanter Linea Aspera Medial condyle Lateral condyle 4. 1 = 2 = 3 = 4 = 5 = 6 = 7 = 5. 6. 7.
Name the muscle Gluteus Medius Right Leg
Name the action at the hip • Adduction • Name a muscle that performs that action • Pectineous, Adductor brevis, adductor longus, adductor magnus, gracillis, • Is this a closed chain or open chain exercise? • Open chain.
Posterior 1. 1 = 2 = 3 = 4 = 5 = iliac crest greater trochanter ischial tuberosity Lesser trochanter linea aspera 2. 3. 4. 5.
Name the muscle and its actions Gluteus Maximus • Actions? • Extension of the hip • External rotation of the hip • Adduction (Lower fibers )
Name the muscle and its actions Adductor Brevis • Actions? • Adduction • External rotation
Name the action at the hip • Flexion • Name a muscle that performs that action • Iliopsoas, rectus femoris, pectinius, adductor longus, sartorisus • Is this a closed chain or open chain exercise? • Open chain.
Name the muscle and its actions Gluteus Minimus • Actions? • Abduction of the hip • Internal rotation
Name the action at the hip • Extension • Name a muscle that performs that action • Gluteus maximus, semitendonosis, semimembranosus, biceps femoris • Is this a closed chain or open chain exercise? • Closed chain.
Name the muscle and its actions • Actions? • Adduction • Flexion Adductor Longus
? Gluteus Medius
Name the muscle Gluteus Minimus Right Leg
Name the muscle and its actions • Actions? • Adduction at the hip • Internal rotation Gracilis
Name the muscle and its actions • Actions? • Flexion of the hip • External rotation Iliopsoas
Name the hip actions at the right hip Extension
Name the muscle and its actions Pectineus • Actions? • Flexion • Adduction • Internal rotation
Name the muscle and its actions Gluetus Medius • Actions? • Abduction of the hip • Anterior fibers: Internal rotation, • Posterior fibers: External rotation.
Name the muscle and its actions Tensor Fasciae Latae • Actions? • Flexion of the hip • Internal rotation • Abduction of the hip
Name the muscle and its actions • Semitendinosus • Actions? • Extension of the hip • Internal rotation of the hip
? Iliopsoas
Name the muscle and its actions Adductor Magnus • Actions? • Adduction • External rotation
Name the action at the hip • Extension • Name a muscle that performs that action • Gluteus maximus, semitendonosis, semimembranosus, biceps femoris • Is this a closed chain or open chain exercise? • Open chain.
Name the muscle Gluteus Maximus Right Leg
Anterior 1. 1 = 2 = 3 = 4 = 5 = 6 = iliac crest anterior spine greater trochanter lesser trochanter ischial tuberosity pubis crest 2. 3. 4. 5. 6.
Name the muscle Sartorius
Name the muscle and its action • Obturator Externus • Action? • External Rotation
Name the muscle Tensor Fasciae Latae Right Leg
Name the muscle Gluteus Medius
Name the action at the hip • Abduction • Name a muscle that performs that action • Gluteus medius, gluteus minimus, tensor fasciae latae • Is this a closed chain or open chain exercise? • Open chain.
? Gluteus Minimus
The following slides are group pictures of the adductor muscles.
1 2 3 1- Pectinus 2- Adductor Brevis 3- Adductor Longus
Name the muscles Pectineus Adductor Longus Gracilis Right Leg
Name the muscles Iliopsoas Tensor Fasciae Latae Pectineus Adductor Brevis Adductor Longus Adductor Magnus Gracilis Left Leg