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Review of the Hip

Review of the Hip. Name the muscle and its actions. Biceps Femoris Actions? Extension External rotation. Name the muscles. 2. 1. Gluteus Maximus. Gluteus Medius. Name the muscle and its actions. Semimembranosus Actions? Extension Internal rotation.

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Review of the Hip

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  1. Review of the Hip

  2. Name the muscle and its actions • Biceps Femoris • Actions? • Extension • External rotation

  3. Name the muscles 2 1 Gluteus Maximus Gluteus Medius

  4. Name the muscle and its actions • Semimembranosus • Actions? • Extension • Internal rotation

  5. Name the hip actions at the left hip Adduction & Flexion

  6. Name the muscle and its actions Pectineus Adduction, Flexion, Internal rotation

  7. Name the muscle and its actions • Sartorius • Actions? • Flexion • External rotation • Abduction

  8. Name the hip actions at the right hip Abduction

  9. Name the muscle and its actions • Rectus Femoris • Actions? • Flexion

  10. Name the muscle ? Gluteus Maximus

  11. What is the common action of these muscles? • Piriformis • Gemellus superior • Obturator internus • Gemellus inferior • Quadratus femoris External Rotation

  12. 3. The Femur 1. 2. Head Neck Greater trochanter Lesser trochanter Linea Aspera Medial condyle Lateral condyle 4. 1 = 2 = 3 = 4 = 5 = 6 = 7 = 5. 6. 7.

  13. Name the muscle Gluteus Medius Right Leg

  14. Name the action at the hip • Adduction • Name a muscle that performs that action • Pectineous, Adductor brevis, adductor longus, adductor magnus, gracillis, lower fibers of the gluteus maximus • Is this a closed chain or open chain exercise? • Open chain.

  15. Posterior 1. 1 = 2 = 3 = 4 = 5 = iliac crest greater trochanter ischial tuberosity lesser trochanter linea aspera 2. 3. 4. 5.

  16. Name the muscle and its actions Gluteus Maximus • Actions? • Extension • External rotation • Adduction (lower fibers ) • Abduction (upper fibers)

  17. Name the muscle and its actions Adductor Brevis • Actions? • Adduction • External rotation • Flexion

  18. Name the action at the hip • Flexion • Name a muscle that performs that action • Iliopsoas, rectus femoris, pectinius, adductor brevis, adductor longus, sartorius • Is this a closed chain or open chain exercise? • Open chain.

  19. Name the muscle and its actions Gluteus Minimus • Actions? • Abduction • Internal rotation • Flexion

  20. Name the action at the hip • Extension • Name a muscle that performs that action • Gluteus maximus, semitendonosis, semimembranosus, biceps femoris, adductor magnus • Is this a closed chain or open chain exercise? • Closed chain.

  21. Name the muscle and its actions • Actions? • Adduction • Flexion Adductor Longus

  22. ? Gluteus Medius

  23. Name the muscle Gluteus Minimus Right Leg

  24. Name the hip actions at the right hip Flexion

  25. Name the muscle and its actions • Actions? • Adduction at the hip • Internal rotation • Flexion Gracilis

  26. Name the muscle and its actions • Actions? • Flexion of the hip • External rotation Iliopsoas

  27. Name the hip actions at the right hip Extension

  28. Terms • Anterior pelvic rotation (tilt) • Lateral pelvic rotation (tilt) • Compound exercise • Isolated exercise • Open chain exercise • Closed chain exercise • Hip pointer • Avascular necrosis

  29. Name the muscle and its actions Pectineus • Actions? • Flexion • Adduction • External rotation

  30. Name the muscle and its actions Gluetus Medius • Actions? • Abduction of the hip • Anterior fibers: Internal rotation and flexion • Posterior fibers: External rotation and extension

  31. Name the muscle and its actions Tensor Fasciae Latae • Actions? • Flexion of the hip • Internal rotation • Abduction of the hip

  32. Name the muscle and its actions • Semitendinosus • Actions? • Extension • Internal rotation

  33. ? Iliopsoas

  34. Name the muscle and its actions Adductor Magnus • Actions? • Adduction • Extension • External rotation

  35. Name the action at the hip • Extension • Name a muscle that performs that action • Gluteus maximus, semitendonosis, semimembranosus, biceps femoris • Is this a closed chain or open chain exercise? • Open chain.

  36. Name the muscle Gluteus Maximus Right Leg

  37. Anterior 1. 1 = 2 = 3 = 4 = 5 = 6 = iliac crest anterior spine greater trochanter lesser trochanter ischial tuberosity pubis crest 2. 3. 4. 5. 6.

  38. Name the muscle Sartorius

  39. Name the action of this muscle • External Rotation • (Obturator Externus)

  40. Gluteus Minimus

  41. Name the muscle Tensor Fasciae Latae Right Leg

  42. Name the muscle (hint: the fibers originate from the iliac crest) Gluteus Medius

  43. Name the action at the hip • Abduction • Name a muscle that performs that action • Gluteus medius, gluteus minimus, tensor fasciae latae • Is this a closed chain or open chain exercise? • Open chain.

  44. Name the muscle ? Gluteus Minimus

  45. The following slides are group pictures of the adductor muscles.

  46. 1 2 3 5 1- Pectinus 2- Adductor Brevis 3- Adductor Longus - Adductor magnus 5- Gracilis

  47. Name the muscles Pectineus Adductor Longus Gracilis Right Leg

  48. Name the muscles Iliopsoas Tensor Fasciae Latae Pectineus Adductor Brevis Adductor Longus Adductor Magnus Gracilis Left Leg

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