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Some foods directly affect your teeth during the winter season such as hot beverages, sticky foods, high sugar treats and hot foods. Go through this presentation and read which foods to avoid during winter for dental care.
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Winter Foods To Avoid For Optimal Dental Health
We tend to try out new tastes and varieties of food during the winter season. But, these foods can affect your teeth adversely.
Buckets of Hot Beverages Hot beverages are very popular during the winter. We all like to enjoy mulled wine, hot tea, foamy cappuccino or creamy hot chocolate to ward off the chill from within. But these have a detrimental impact on our pearly white teeth.
Sticky Foods We all like to treat ourselves sticky foods such as toffees, caramels or glased pastries, etc. But sticky foods are harmful to dental health.
High-Sugar Treats Food with high sugar content such as hot chocolates, baked goods and sweets damage your teeth. This is because they create an acidic environment that encourages plaque build up.
Piping hot foods Piping hot foods such as chips, burgers, pizzas, dim sums are irresistible during winter. But they are a cause of oral injuries such as burning tongues, gums, and inner cheeks. For more info, Visit here.
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