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Personal Health & Behavior Inventory 7 th Grade Choices Unit 1 – Lesson 5

Personal Health & Behavior Inventory 7 th Grade Choices Unit 1 – Lesson 5. What did we learn Yesterday?. Yesterday we learned that positive, healthy behaviors are the norm. Your health is affected more by what You DO than by what you KNOW!. Journal #4. List 5 negative

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Personal Health & Behavior Inventory 7 th Grade Choices Unit 1 – Lesson 5

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  1. Personal Health & Behavior Inventory 7th Grade Choices Unit 1 – Lesson 5

  2. What did we learn Yesterday? Yesterday we learned that positive, healthy behaviors are the norm.

  3. Your health is affected more by what You DO than by what you KNOW!

  4. Journal #4 List 5 negative consequences of smoking.

  5. Smoking Info • For many years there has been irrefutable evidence that smoking has as negative impact on one’s health. • Yet people still smoke!! • Why do you think people still smoke even though they know all the facts?

  6. Health Knowledge Quiz 1.) Wearing seat belts can reduce the risk of being seriously hurt or killed in a car accident. 2.) Abuse of cigarettes, alcohol, or tobacco can have a negative effect on your health. 3.) A healthy diet should include lots of fruits, vegetables, whole-grain breads & cereals, and should limit the amount of fats, oils and sweets.

  7. Health Knowledge Quiz Cont… 4.) Being able to get along with people and having a positive attitude is an important part of your mental and emotional health. 5.) Regular exercise is good for your physical health. 6.) Doctors recommend that the average person 7.) Stress can sometimes cause serious health problem. 8.) Brushing & flossing your teeth every day can help reduce cavities and gum disease.

  8. You all scored 100% -- YAY!!!

  9. Quiz Cont…. Everyone needs to STAND UP!!!

  10. Rules… As the quiz is read out loud, if you cannot honestly answer “YES” to any of the questions you need to sit down… you are “OUT” and you must stay seated.

  11. Something to Think About… Why did everyone get the knowledge portion correct, but didn’t do as well on the behavior portion?

  12. Answers… • No one is perfect!! • Behavior is more difficult to control and change • There are internal/external influences on our decisions and behaviors

  13. Assignment • Personal Health Inventory

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