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Biology PBL - Nutrition

Biology PBL - Nutrition. Done by: Shaun Png 19 Zhou Ming Yang 30 .

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Biology PBL - Nutrition

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  1. Biology PBL - Nutrition Done by: Shaun Png 19 Zhou Ming Yang 30

  2. Target group: Students of the English drama clubData used to calculate intake of energy: Age: 15 years oldGender: maleWeight: 50kgHeight: 1.7mLevel of physical exercise: light exercise of 3 times per weekEnergy needed to maintain: 2032 Calories/day

  3. Meal of the Western food stall

  4. Breakfast set

  5. Lunch set

  6. Dinner set

  7. Comparison of meals Scenario1 - Spaghetti bolognaise + Crisp bread vs Lunch set Spaghetti bolognaise (200g) + Crisp bread (50g)Energy - 1061 kcalCholesterol – 280gLunch setEnergy – 1039 kcalCholesterol – 70g Tofu (bean product) – calcium rich Chinese Cabbage – Iron rich Mutton – Iron rich Tomato Juice – Vitamin rich Our set meal is much healthier than the food sold in the school. It contains only a quarter the amount of cholesterol in the spaghetti. It also contains large amount of minerals, vitamins and other substances that are vital to our growth.

  8. Scenario 2 - Beef Steak (medium fat) + Mashed Potato + Sausage + Chicken chunks vs Dinner set Beef Steak (medium fat) + Mashed Potato + Sausage + Chicken chunksEnergy – 605 kcalCholesterol – 199gDinner setEnergy – 644 kcalCholesterol – 67gBelly of Pork – Iron rich Carrot Juice – Vitamin rich Bamboo Sprouts – Iron rich Our dinner set provides more energy which is needed for the student but it contains less than one third the amount of cholesterol in the school’s food. It also contains large amount of minerals, vitamins and other substances that are vital to our growth.

  9. Summing up • Overall, our meals designed are much more suited a person’s average daily needs • It is much healthier than the Western Food stall and the prices of the ingredients needed is considerably ok. • Our meals also provides calories close to a person’s daily needs • There is less oil used in our meals which cater to out target audience

  10. Thank You

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