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Healthy Japanese Cuisine. The six ingredients to a healthy diet ( Japanese people center the food around these six ). Fish Natto Seaweed Miso Mushrooms Green Tea. Japanese people eat a lot of seafood. Sushi.
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The six ingredients to a healthy diet (Japanese people center the food around these six ) • Fish • Natto • Seaweed • Miso • Mushrooms • Green Tea
Sushi • Sushi is not raw fish, it is a combination of rice seaweed and fish ( cooked or raw )
Fish are not sold in certain categories. They are just in a big warehouse and u take u pick. First come first serve
Natto A mixture or soybeans that have bean fermented
Miso It’s a soybean paste
Mushrooms Wide variety of uses. Most of them are the same as American dishes
Green Tea Therese a tea for every occasion
WOK Many of the Japanese people cook with a wok. It’s the most used cooking utensil