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The CAS Journal. Your CAS Journal should be highly personalized. There is no required way it must be formatted. It is, however, your way of demonstrating that you have fulfilled the Learning Outcomes required. It becomes the evidence you will submit to fulfill the CAS Requirement to get the IB Diploma. It may be in pencil or penit may be decorated or plain. As you proceed through your goals and project, you should put the following in your journal:.
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1. CreativityActionServiceThe Heart of the IB Programme
2. The CAS Journal Your CAS Journal should be highly personalized. There is no required way it must be formatted.
It is, however, your way of demonstrating that you have fulfilled the Learning Outcomes required. It becomes the evidence you will submit to fulfill the CAS Requirement to get the IB Diploma.
It may be in pencil or pen
it may be decorated or plain.
As you proceed through your goals and project, you should put the following in your journal:
3. The CAS Journal (cont) Contact information for goal and project mentors in the community
Communication (pasted in) from people with whom you participate in activities
Reflections on how goals and projects are going as well as how they turned out, what difference you made, and most importantly, how you changed
Forms returned to you after approval
Pictures or other artifacts of your progress and activities
Your CAS Journal will be collected at the end of each trimester and in the late spring before school dismisses for verification purposes. Failure to meet these deadlines can hinder good standing as a Diploma Candidate.
4. Implementation Plan Requirements:Your Goals and Your Project Each year, you will be required to formulate four goals.
These goals may be highly personal in nature such as losing weight, being able to run a mile in under five minutes, learning how to do laundry and iron clothes without moms help, or learning a new language other than the ones you have studied.
The goals must have something to do with something NEW to you.
They may also and at least one must involve others.
These goals also should reflect a balance of Creativity, Action and Service.
5. Implementation Plan Requirements:Your Goals and Your Project In addition to the four goals a year, students must also participate in ONE long term project that must encompass the Learning Outcomes, as well as two of the CAS aspects, Creativity, Action and Service and through which the students demonstrates leadership.
This project will be larger in scope than the goals and incorporate other people working together. Thus, it should seem like a group Personal Project.
These projects should be ongoing so that they culminate in the senior year.
6. What is the purpose of CAS? Involve students in new roles
Develop a spirit of open-mindedness and an appreciation for lifelong learning
Challenge students to enhance their personal growth
Educate the whole person, not just the mind
7. Creativity Artistic activities including music, dance, theatre, visual arts
Designing and implementing service projects
Examples:
Addressing world hunger or global health issues
Organizing a peer tutoring group in a neighborhood
Planning and implementing an activity to help middle schoolers prepare for high school
8. Action Participation in expeditions
Individual sports
Team sports
Physical activity involved in carrying out service projects
9. Service Building links with individuals or groups in the school, community, national, and international level
Doing things for others with others
Examples:
Tutoring or mentoring
Volunteering with community organizations to help people in need
Working on a conservation project
10. What Makes an Activity a CAS Activity? You plan it in advance and set a goal.
You interact with others to work toward the goal.
You can reflect on your progress during and after the activity.
You meet at least one of the 8 learning outcomes.
11. Learning Outcomes Increase awareness of strengths and areas for growth
Undertake new challenges
Plan and initiate activities
Work collaboratively with others
Show perseverance and commitment in activities
Engage with issues of global importance
Consider ethical implications of your actions
Develop new skills
12. CAS is NOT: IBDP coursework
Any activity for which the student receives payment or similar benefit
Tedious, repetitive work
Family duties
Religious devotion
Unsupervised by an adult
An activity that could cause division among groups in the community
A passive pursuit
13. CAS Guiding Questions Is the activity a new role for me?
Does it have real consequences for other people and myself?
What do I hope to learn from getting involved?
How can this activity benefit other people?
On what can I reflect during this activity?
What learning outcome will I achieve?
14. CAS Tips Enhance your Action and Creativity by performing a related Service, such as coaching younger students or volunteering to do an art project at a senior center.
Enhance your Service by adding Creativity when you take on a role organizing a new dimension of the service or creating a useful tool for the service experience.
Enhance your Service by adding Action, such as clearing brush for hiking trails or picking up trash from the shoreline.
15. CAS Expectations Approximately 150 hours over junior and senior years
Concurrency of learning sustained over 18 months; beginning 1st day junior year
8 learning outcomes
Collaborative project
Portfolio w/ minimum 10 pieces of documentation (reflection & evidence)
16. CAS Portfolio Professional look
Needs to include:
Summary of activities
Approximate hours
Reflections
Evidence of activities
Formal presentation in winter/spring senior year
17. Build a CAS Portfolio Possible formats:
Scrap book PowerPoint
PhotoStory Display board
Video Other
Arrange by:
Activity Learning Outcome
Creativity/Action/Service
Chronological Other
18. Reflection Examples A paragraph about one of the learning outcomes
What you hope to accomplish
Difficulties you encountered and overcame
(or why you did not overcome the difficulty yet)
What you learned about yourself and/or others
Abilities, attitudes, or values you developed
How someone helped you think about your learning
How the activity benefited others
How you would improve next time
How you can apply what you learned to other situations
19. Evidence Examples Pictures
Program with your name
Registration or jersey from a race
Postage receipt from donations sent oversees
Emails sent to organization or supervisor
Flier you developed or used
Sport schedule
Audio of music you played or directed
Copy of slides from PowerPoint
20. What needs to be done? Before Activity begins:
Submit CAS Pre-Approval Form (we did this in the fall)
During Activity:
Write reflections
Gather evidence
Submit copies of reflections and evidence
Attach CAS coversheet indicating learning outcome
Junior year: November, February, May
Senior year: August, December, March
Constantly update CAS Portfolio
21. Due Dates for Next Year Reflection and Evidence
November junior year
February junior year
May junior year
Portfolio Meeting
Spring
Portfolio complete with junior year activities
Individual student meeting with CAS coordinator
22. CAS Coordinator Ms. Scott is usually in her office or the Theater
Forms are available and should be submitted to file in the office.
You are invited to visit Ms. Scott or Mr. Sears
During Spartan Time on Thursdays
After school by appointment
For a quick chat between classes