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Cardiovascular training

Cardiovascular training. By Johnny. T readmill. Treadmill. Cost – Walmart -$377.00 8 different workout settings Can go uphill/downhill Up to ten on resistance http://www.walmart.com/ip/Gold-s-Gym-Trainer-410-Treadmill-with-Bonus-6-Piece-Puzzle-Mat-Bundle/22029261#ProductDetail.

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Cardiovascular training

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  1. Cardiovascular training By Johnny

  2. Treadmill

  3. Treadmill • Cost – Walmart -$377.00 • 8 different workout settings • Can go uphill/downhill • Up to ten on resistance • http://www.walmart.com/ip/Gold-s-Gym-Trainer-410-Treadmill-with-Bonus-6-Piece-Puzzle-Mat-Bundle/22029261#ProductDetail

  4. Nintendo wii

  5. Nintendo wii • Creates a fun atmosphere for cardio • Can play with multiple people • Fun and challenging • Cost - $99.99 • http://www.bestbuy.com/site/nintendo-wii-mini-with-mario-kart-wii/2287191.p?id=1219071509032&skuId=2287191&ref=06&loc=01&ci_src=14110944&ci_sku=2287191&extensionType={adtype}:{network}&s_kwcid=PTC!pla!{keyword}!{matchtype}!{adwords_producttargetid}!{network}!{ifmobile:M}!{creative}&kpid=2287191&k_clickid=366c1e4b-5d82-6868-9339-00007dfd9c83

  6. Step machine

  7. Step machine • Cost - $999.00 • Increases cardiovascular enduracne • Helps maintain good health

  8. Nike fuel band

  9. Nike fuel band • Software • Controls heartrate/number of steps taken • Can link to phone to control verticle jump, speed, calories, etc • Cost - $169 • http://store.nike.com/us/en_us/pd/fuelband-se-silver/pid-1496784/pgid-1057887

  10. Elliptical

  11. Elliptical • Cost - $159.09 • A great space saver, can burn a lot of calories and increase cardiovascular endurance in your own home! • http://www.afterschool.com/p/sunny-health-and-fitness-magnetic-elliptical-trainer-887384?site=CA&utm_source=Google&utm_medium=cpc_as&utm_term=FPS-214443&utm_campaign=GoogleAW&CAWELAID=500003340000008597&utm_content=pla&adtype=pla&cagpspn=pla

  12. Goal • My goal is to setup the Nike fuel band to my phone in order to track my calories and fat burned while I'm at the gym every day. My goal is to burn 500calories a day using the step machine, treadmill, elliptical, and Nintendo wii.

  13. conclusion • All these pieces of equipment will definitely improve ones health. All the equipment except for the step machine is affordable. The step machine would be found at most gyms however. • Total cost – • $159+$169+$377+$999+$99=$804+(step machine)$999=$1803

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