Fitness Squares

Aug 17, 2023

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Get in shape and boost your fitness levels with this fast-paced routine featuring 8 intense exercises, including Squares, Windmills, Swimmer Push-Ups, Power Jumps, Under Leg Claps, Glute Slaps, Raise The Roof, and Crab Kicks. Burn calories, tone up, and improve your overall strength and endurance in just a few minutes a day.

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Fitness Squares

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Fitness Squares
20 Windmills
12 Swimmer PushUps
5 Power Jumps
10 Under Leg Claps
16 Glute slaps
20 Raise The Roof
12 Crab Kicks
10 Straddle Stretch
15 Arm Circles
20 Swimmers
18 Mountain Climbers
20 Jumping Jacks
20 Trunk Twists
25 Jog In Place
14 Roman Push Ups
16 One Foot Hops
12 Under Leg Claps
13 Elbow to Knee
10 Squats
12 Lunges
20 Bicycle Kicks
25 Butterfly stretches
10 Knee Hugs
10 Sit Ups
12 Flutter Kicks

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493 views • 24 slides

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379 views • 23 slides

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260 views • 11 slides

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879 views • 32 slides

Punnett Squares

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341 views • 26 slides

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401 views • 22 slides

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394 views • 23 slides

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25 Squares

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421 views • 28 slides

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350 views • 23 slides

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261 views • 24 slides

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