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03 L-IKEL TA' ZMIEN KRISTU GESU 2025

food eaten during the times of christ

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03 L-IKEL TA' ZMIEN KRISTU GESU 2025

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  1. L-ikel ta’ zmien Gesu’

  2. Filwaqt li Gesu’ kien jiekol haxix u frott, kellu tendenza biex jiekol il-frotta helwa tat-tin. Meta mar biex isibwahda, jiskopri li ma kienhemm xejn. ! Bħala sors kbir ta 'kalcju u potassju, it-tin huwa tajjeb ghall-pressjoni tad-demm u ghadamb'sahhtu

  3. Is-Sardin Is-sajdhuwaxogholimsemmihafna fil-Bibbja, bil-hut ikunsors ta’ proteinighalGesu’ u l-Appostlitieghu. Dan il-hut huwapopolarihafna fil-LvantNofsani u ghanduhafnavantaggifuq is-sahha. Huwappakkjatbl-Omega 3 li tipprovidi vitamin essenzjali u proteini.

  4. L-Ghasel Kien l-ikelprincipali ta’ San Gwann il-Battista. U Gesu’ kienukolljikkonsmadanil-prodott tan-nahal. Kien jintuzaw biex l-ikel jaghtuh toghma helwa. Ghandu hafna gid ghall-gisemfosthominaqqasil-mardtal-qalb u jghin kontra il-cancer.

  5. Il-Haruf Deskrittbhala l-Harufta' Allannifsu, Gesùkienjiekolil-harufghaxkienetghazlapopolarital-lahamfi zmienu. Kultantservut fi stew ma’ hxejjexohra, il-harufhuwalahamahmaraktarb'sahhtub'servizzimpressjonanti ta' vitamini u minerali.

  6. Iz-Zebbug Il-Muntanjataz-Zebbuġtissemmamatul it-Testmentil-Gdid, u huwafejnGesùtela 'fis-sema. Iz-zebbughuwakomunighad-dietaMediterranja u huwamahsubli z-zejttaz-zebbuġakiencentralighall-biccal-kbiratal-ikliet. Bix-xahmijietmonosaturatib’sahhithomprezentifiz-zejt, hijaghazlahafnaaktarb'sahhitha mill-biccal-kbira tat-tipi ta 'żjut.

  7. Il-Hobz Il-Hobzkienikelkomunif'kullmejda fi zmienGesù. Il-hobz tax-xgħirkienpartikolarmentpopolari u kiendan it-tip li Kristukattarbil-miraklutalmultiplikazzjonital-hobziet (Gwanni 6:9). Il-hobztax-xghirhuwawkollinqasipprocessatminnhobziehor, b'livelliohħla ta 'vitamini, minerali, u fibra.

  8. L-Inbid L-imbidcertament ma kienx u anqashuikel! Immabladubjuhuwaakkumpanjamentperfettghalhafnaikliet -- u warakolloxisir id-Demm ta' Kristufuq l-artalf'kullquddiesa. L-inbidhuwaessenzjalighalhafnastejjertal-Evangelju, mit-tiegf'Kanasal-Ahharcena. Huwamimli anti-ossidanti li allegatamentjghinu fil-prevenzjonital-kancer, u ghanduwkollnutrijenti li jibbenefikawil-qalb. Bastakolloxbil-moderazzjoni.

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