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Combating Speech Anxiety controlling and deemphasizing fear of public speaking

Combating Speech Anxiety controlling and deemphasizing fear of public speaking. Speech anxiety is something that affects everyone, leaders in all professions, of all ages, sexes and origins. Trembling knees, inconsistent voice tone, erratic movement, shortness of breath, dry mouth, lack of eye c

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Combating Speech Anxiety controlling and deemphasizing fear of public speaking

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    1. Combating Speech Anxiety controlling and deemphasizing fear of public speaking Darian Asghari Technical Writing

    2. Combating Speech Anxiety controlling and deemphasizing fear of public speaking Speech anxiety is something that affects everyone, leaders in all professions, of all ages, sexes and origins. Trembling knees, inconsistent voice tone, erratic movement, shortness of breath, dry mouth, lack of eye contact are all common effects of speech anxiety.

    3. Combating Speech Anxiety controlling and deemphasizing fear of public speaking The exact causes of speech anxiety are unknown, but there are 3 main causes believed to influence the disorder: it is believed to be a form of approach avoidance disorder The individual is torn between representing the organization, and, The individual posses a fear of failure that creates a nervous tension to succeed

    4. Combating Speech Anxiety controlling and deemphasizing fear of public speaking There are no “cures” for speech anxiety disorder, there are merely exercises and techniques to combat it’s effects. There are 5 main areas to touch upon for combating speech anxiety: -The Anxiety -Preparation & -The Self Practice -The Audience -Delivery

    5. Combating Speech Anxiety controlling and deemphasizing fear of public speaking Attitude Toward Speech Anxiety Realize everyone suffers from speech anxiety, so don’t panic. Think of the anxiety as an aid – use it to motivate yourself to try harder. Remember : your feelings and conditions are much more obvious to you than to others It is very helpful to discuss the condition with other students, coworkers, friends…

    6. Combating Speech Anxiety controlling and deemphasizing fear of public speaking

    7. Combating Speech Anxiety controlling and deemphasizing fear of public speaking

    8. Combating Speech Anxiety controlling and deemphasizing fear of public speaking

    9. Combating Speech Anxiety controlling and deemphasizing fear of public speaking

    10. Combating Speech Anxiety controlling and deemphasizing fear of public speaking

    11. Martel, Myles “Combating Speech Anxiety” Combating Speech Anxiety controlling and deemphasizing fear of public speaking

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