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Discover the power of motivation with insights from an expert. Explore theories and practical tips for self-motivation and inspiring others in work and life. Uncover the inner drive that fuels success and learn how to harness it effectively. From intrinsic to extrinsic motivation, delve into the psychological processes that shape behaviors. Gain valuable strategies to motivate yourself with purpose, confidence, and high standards, while empowering others to reach their full potential. Navigate the complexities of human motivation with a personalized approach for lasting results. Take the first step towards achieving your goals and motivating those around you.
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How to Motivate Yourself.......... ..... and OthersMichael Gillespie
‘If you really want something in life you have to work for it. Now quiet, they’re about to announce the lottery numbers.’ ‘ Kids, you tried your best and you failed miserably. The lesson is ‘never try” ‘I think Mr. Smithers picked me for my motivation skills. Everyone says they have to work twice as hard when I’m around’ First ... Some thoughts from an expert...
So what’s in store for today? • Understanding motivation – a brief look at some theories • Self motivation – what gets us going and keeps us going • How to motivate others – in or out of work
……….explained as “the willingness of individuals to do something to satisfy a need” .………defined as – ‘The reason for an action….‘That which gives purpose to behaviour’ In other words… Motivation is the engine that drives you…. It is your ‘WHY’ Motivation ..... ..is a Psychological Process
A quick recap on Motivational Theory… how did we get to where we are today? • Some theories to consider…… • The Hawthorne Studies • Maslow • Herzberg • Reinforcement
The Hawthorne Studies Experiment
Hawthorne Studies Experiment Conclusion
Maslow’s Hierarchy of Needs Maximization of potential Respect, prestige, recognition and power Social interaction and acceptance by others Job security and safe working conditions Food, shelter, clothing
Herzberg’s Two-Factor Theory Hygiene Factors Motivational Factors • Quality of supervision • Salary • Company policies • Working conditions • Relations with others • Job security • Career Advancement • Personal growth • Recognition • Responsibility • Achievement 0 Job Satisfaction High Job Dissatisfaction High
Reinforcement Theory Positive Reinforcement Motivation for Employees Reward for High Performance Unfavourable Consequences of Low Performance Negative Reinforcement No Reward for High Performance, No Unfavourable Consequences of Low Performance No Motivation for Employees No Reinforcement
Self motivation – a complex area ... but boiled down... • Attitudinal Motivation – from thinking and feelings • Incentive Motivation – based on reward • or • Intrinsic Motivation – satisfaction from the work itself • Extrinsic Motivation – satisfaction from the reward that the work produces
In other words... Extrinsic Motivation Intrinsic Motivation • Carrot • Salary • Bonus • Stick • Schedules • Deadlines • Targets • Responsibility • Achievement & Recognition • Personal Growth
So how can you motivate yourself? • Have a cause • Have a dream – a big dream • Be hungry • Take one more step • Let go of the past • Keep your confidence up • Stay in control
Get good biscuits • Be an active listener • Walk your talk • Spot the difference • Communicate clearly • Don’t be selfish • Focus on the goal • Create high standards • Encourage competition • Reward achievement And motivating others.....?
Remember…… • Life is complex – people are complex • One size does not fit all • Take care of yourself first • Small steps – it’s not a sprint