Theme :Health Element : e-Care Title: Computer Usage that affect physical health

1. Theme :HealthElement: e-CareTitle: Computer Usage that affect physical health Group members: PohZeiOwnn 101241094 Kong Mei See 101240374

2. Back Pain also known “dorsalgia” is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. will happen when sit on a chair for a long period time.

3. Example of Picture of Back Pain Right seat position ( √ ) Wrong seat position ( × )

4. Eye Strain occurs when eyes get tired from intense use, such as driving a car for extended periods, reading, or working at the computer for a long period time. symptoms of eye strain: i) lead to physical tired ii) decreased productivity iii) increased numbers of work errors iv) disruptive the ability to concentrate

5. Image of Eye Strain

6. Repetitive Stress Injury (RSI) • Happen when too much of stress put in part of the body for a period of time. • Symptoms : weakness, pain in arm and wrists. • Example : - prolonged use of hand - carrying heavy items, - sitting in a same position for a long time.

7. How to Avoid RSI !!!!!!!!

8. USE AN HELPFUL DEVICE……..

9. Musculoskeletal Disorders • Defines as the disorder joins of the body structures such as nerves, bones and muscle. • Causes by work, sport and environment • Affect the shoulders, neck, shoulders , upper limb • Symptoms - Joint Noise - Musculoskeletal Pain

10. Example of Musculoskeletal Disorders

11. A Correct Way………………