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Cardiovascular disease (CVD) is a leading cause of death worldwide. However, it is largely preventable through lifestyle changes and the use of appropriate supplements. HealthAid offers a range of supplements designed to support heart health and reduce the risk of CVD.<br><br>Source: https://healthaid1.wordpress.com/2023/10/03/how-can-cardiovascular-disease-be-prevented/
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How Can Cardiovascular Disease Be Prevented? What you need to know about the disease MAINTAIN A HEART-HEALTHY DIET One of the primary factors contributing to cardiovascular disease is an unhealthy diet. REGULAR EXERCISE Physical activity plays a crucial role in maintaining cardiovascular health. MANAGE BLOOD PRESSURE High blood pressure is a significant risk factor for cardiovascular disease. REDUCE STRESS Chronic stress can contribute to CVD by raising blood pressure and causing inflammation. Avoid Smoking and Limit Alcohol Smoking and excessive alcohol consumption is major contributors to cardiovascular disease. HealthAid® House, Marlborough Hill Harrow, Middlesex, HA1 1UX +44 (0) 20 8426 3400