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Coordinate 1

Engage your child's coordination with these 8 fun exercises, including balance challenges and dynamic movements. Develop their motor skills and boost energy levels in an interactive way.

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Coordinate 1

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  1. Coordinate 1 • Balance on one foot for 10 seconds

  2. Coordinate 2 • 5 star jumps

  3. Coordinate 3 • 5 squat jumps

  4. Coordinate 4 • 5 toe touches

  5. Coordinate 5 • 5 elephant swings

  6. Coordinate 6 5 hops in each foot

  7. Coordinate 7 • 10 high knee runs

  8. Coordinate 8 • 5 stair climbers

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