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SCI 220 UOP Courses SCI 220 Entire Course SCI 220 Week 1 DQ 1 • SCI 220 Week 1 Individual Assignment Food Intake 1 Day SCI 220 Week 1 DQ 1 SCI 220 Week 1 DQ 2 SCI 220 Week 2 Individual Assignment Food Intake 3 Days SCI 220 Week 2 DQ 1 SCI 220 Week 2 DQ 2 SCI 220 Week 3 Team Assignment Fast Food Nutrition Presentation • What were some of your assumptions about a healthful diets before this week? Did you think you were eating a healthful diet? In what ways were those assumptions correct or incorrect, according to the information you read this week?
SCI 220 UOP Courses SCI 220 Week 1 DQ 2 SCI 220 Week 1 Individual Assignment Food Intake 1 Day • What are some health problems related to inadequate diets? Provide a brief explanation of the problem and the body system involved. • Review your iProfile Journal, the dietary reference intake (DRI), and the iProfile Intake Spreadsheet. Does your dietary intake for the day you recorded provide a healthful diet? Why or why not?
SCI 220 UOP Courses SCI 220 Week 2 DQ 1 SCI 220 Week 2 DQ 2 • What are some of the major functions of macronutrients? In the past week, what were some prime sources of macronutrients in your own diet? • What factors should you consider before taking dietary supplements? In what ways are supplements beneficial or harmful?
SCI 220 UOP Courses SCI 220 Week 2 Individual Assignment Food Intake 3 Days SCI 220 Week 2 Team Assignment Stage of Life Topic (Adoloscent) • Review how your recorded protein, carbohydrate, and lipid intake compares with the recommendations of the DRI. If your recorded protein-carbohydrate-fat intake was too high or too low, which foods might you add or remove to achieve your goal and keep other nutrients in balance? • Obtain faculty approval of the topic to avoid duplication of presentations. • Refer to the Lifecycle Nutrition and Fitness Presentation assignment in Week Five for more detailed information.
SCI 220 UOP Courses SCI 220 Week 3 DQ 1 SCI 220 Week 3 DQ 2 • What are some of the major functions of micronutrients? What are some different ways you might ensure that you get all the necessary daily nutrients? Which methods are you currently using? • What are some ways to deal with pressures that causes one to overeat or undereat? • Post a 200-300 word response to the following discussion question by clicking on Reply. Post your responses in the Main Forum and begin responding to each other's responses.
SCI 220 UOP Courses SCI 220 Week 3 Team Assignment Fast Food Nutrition Presentation SCI 220 Week 4 DQ 1 • How does your recorded micronutrient intake compare with the recommendations of the DRI? If your recorded micronutrients were too high or too low, which foods might the team change to achieve your goal and keep other micronutrients in balance? • Weighting yourself on a scale gives you only limited information about your health. Explain why. How might you obtain information that is more complete and accurate?
SCI 220 UOP Courses SCI 220 Week 4 DQ 2 SCI 220 Week 4 Individual Assignment Food Safety Bulletin • What are three most important facts that you have learned about your current nutritional choices in relation to weight management and fitness levels? • Describe some illnesses or problems the safety issues might cause, ways to prevent the illnesses or problems, and recommendations for where readers might search for more information. • Include criteria that readers must use to determine credible sources of nutritional information.
SCI 220 UOP Courses SCI 220 Week 5 Team Assignment Lifecycle Nutrition • What are the nutritional needs at this stage of life? • How are the needs at this stage of life different from other stages? • How important is nutrition at this stage in preventing future disease? • How might nutrition affect growth, development, and learning at this stage?