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i ntroduction

H ealthy C hildren K aren t ucker mph W alden u niversity pubh 6165 e nvironmental h ealth d r . p atrick t schida m arch 2012 . i ntroduction. N utrition ???. H ealthy f oods a way f rom h ome. k eep in m ind V egetarian f amilies. B asic h ealthy f ood g roups.

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i ntroduction

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  1. Healthy ChildrenKaren tucker mphWalden universitypubh 6165 environmental healthdr. patrick tschidamarch 2012

  2. introduction

  3. Nutrition ???

  4. Healthy foods away from home

  5. keepin mind Vegetarian families

  6. Basic healthy food groups

  7. Fun foods ?

  8. salads

  9. Noodles, rice, & pasta

  10. healthy fun colorful pastas

  11. when given healthy foods thereis no complaint

  12. Childrenand fruit

  13. Fishis another healthy alternative What is the preference When at home but away from home ?

  14. Protein come in different forms

  15. why not ? Peanut butter and jelly Noodles

  16. a Typical in schools lunch tray

  17. Juices alternativeto sodasand power drinks Orange juice Lemon aide

  18. Another alternativeto Fruitsand snacks Fruit smoothies Yogurts and fruit

  19. Whole grain cereals, oatmealwith fruit added.

  20. Keep in mind diabetes & obesity when going for fast foods

  21. Or backto the alternative

  22. Conclusion

  23. Questions ?

  24. references • Chandra, R. (2002) Nutrition and the immune system from birth to old age. European Journal of Clinical Nutrition, 2002, 56(Suppl. 3):S73–S76. • Microsoft office (2012). Clip Art. Retrieved from http://office.microsoft.com/en- us/images/??Origin=EC790014051033&CTT=6&ver=12&app=powerpnt.exe • United States Department of Agriculture (2010). 10 TIPS NUTRITION EDUCATION SERIES. Retrieved from http://www.healthylivingforlife.org/web-assets/pdfs/rev- docs_4_12/8.%20Website_HO3.pdf • United States Department of Agriculture (2011). Choosemyplate.gov • United States Department of Agriculture (2011). Kid - friendly veggies and fruits. Retrieved from http://teamnutrition.usda.gov/MyPlate/10tips.html • United States Department of Agriculture (2011). With protein for foods variety is key. Retrieved from http://teamnutrition.usda.gov/MyPlate/tip6Protein.pdf • United States Department of Agriculture (2010). 10 TIPS NUTRITION EDUCATION SERIES. Retrieved fromhttp://www.healthylivingforlife.org/web-assets/pdfs/rev- docs412/8.%20WebsiteHO3.pdf • Women Infants & Children (2011). California WIC Food Policy. Retrieved from http://www.cdph.ca.gov/programs/wicworks/WIC%20Foods/WIC-FP-2-4-Juice.pdf

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