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Who are You and What are you Eating?. Elena T. Carbone, DrPH, RD, LDN Department of Nutrition University of Massachusetts. “Tell me what you eat and I will tell you who you are.” Brillat-Savarin A. “Physiologie du Gout”, 1826. Factors influencing health
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Who are You and What are you Eating? Elena T. Carbone, DrPH, RD, LDN Department of Nutrition University of Massachusetts
“Tell me what you eat and I will tell you who you are.” Brillat-Savarin A. “Physiologie du Gout”, 1826
Factors influencing health • Factors influencing food intake • Dietary stereotypes • Food as self-identity • Global identity
Factors Influencing Health Healthy People 2020 Determinants of Health. http://www.healthypeople.gov/2020/about/DOHAbout.aspx#socialfactors • Genetics • Lifestyle • Alcohol, cigarettes, drugs • Physical activity • Dietary practices • Environment • Social • Physical • Health services • Policies
Factors Influencing Food Intake Adapted from: Eating Habits. http://www.faqs.org/nutrition/Diab-Em/Eating-Habits.html • Individual preferences • Religion • Economics • Cultural norms • Social influences • Environment • Food policies and guidance systems
Factors Influencing Food Intake Kittler PM, et al. 2012. Food and Culture, 6th ed. Wadsworth, Cengage Learning, CA. Carbone ET & Anliker JA. 2004-2009. Strength & Power in Nutrition (SPIN). USDA-CSREES Grant . Carbone ETet al. 2007. Diabetes self-management: Perspectives of Latino patients and their health care providers. Patient Education and Counseling,May;66(2):202-10. • Taste, cost, and convenience • Age • Peers • Health status and beliefs • Lifestyle • Self-identity
Factors Influencing Food Intake Kittler PM, et al. 2012. Food and Culture, 6th ed. Wadsworth, Cengage Learning, CA. • Self-identify • “You are what you eat” • Intriguing correlation between: • what people eat • how others perceive them • how they characterize themselves
Dietary Stereotypes • College students asked to rate profiles of people based on their diets. • All study participants had identical physical characteristics and exercise habits. • Those who ate “good” food perceived to be… • thinner • more fit • more active… Stein RI & NemeroffCJ. 1995. Moral overtones of food: Judgments of others based on what they eat. Personality and Social Psychology Bulletin, 21, 480-490.
Dietary Stereotypes • …as compared to people who ate “bad” foods. • Findings thought to be associated with strong morality-based food effect, including prevailing Puritan ethic of self-discipline. Stein RI & NemeroffCJ. 1995. Moral overtones of food: Judgments of others based on what they eat. Personality and Social Psychology Bulletin, 21, 480-490.
Dietary Stereotypes Another study listed foods typical of five diet types: • Vegetarian (broccoli quiche, brown rice, avocado, bean sprout sandwiches) • Gourmet (oysters, caviar, French roast coffee) • Health food (protein shake, wheat germ, yogurt) • Fast food (Kentucky Fried Chicken, Big Mac, pizza) • Synthetic food (Carnation Instant Breakfast, Cheez Whiz) SadellaE & Burroughs J. 1981. Profiles in eating: Sexy vegetarians and other diet-based stereotypes. Psychology Today, (October), 51-57.
Dietary Stereotypes Vegetarian • Pacifists • Likely to drive foreign cars
Dietary Stereotypes Vegetarian • Pacifists • Likely to drive foreign cars Gourmet • Liberal • Sophisticated
Dietary Stereotypes Vegetarian • Pacifists • Likely to drive foreign cars Gourmet • Liberal • Sophisticated Health Food[precursor to “green” movement] • Anti-nuclear activists • Democrats
Dietary Stereotypes Vegetarian • Pacifists • Likely to drive foreign cars Gourmet • Liberal • Sophisticated Health Food[precursor to “green” movement] • Anti-nuclear activists • Democrats Fast Food & Synthetic Food • Religious, conservative • Fond of polyester clothing Sadella E & Burroughs J. 1981. Profiles in eating: Sexy vegetarians and other diet-based stereotypes. Psychology Today, (October), 51-57.
Stereotypes Carbone ET & Goff S. 2011. The Massachusetts BMI Letter: How are Parents Responding? Collaborative Biomedical Research grant. • Parents of overweight children shown 10 words: • fat • weight problem • chubby • high body mass index (or BMI) • heavy • overweight • weight • unhealthy weight • obese • extremely obese
Stereotypes What do you think were the most preferred terms and least preferred terms?
Stereotypes Carbone ET & Goff S. 2011. The Massachusetts BMI Letter: How are Parents Responding? Collaborative Biomedical Research grant. • Parents of overweight children shown 10 words: • fat • weight problem • chubby • high body mass index (or BMI) • heavy • overweight • weight • unhealthy weight • obese • extremely obese
Stereotypes Most preferred Carbone ET & Goff S. 2011. The Massachusetts BMI Letter: How are Parents Responding? Collaborative Biomedical Research grant. • Parents of overweight children shown 10 words: • fat • weight problem • chubby • high body mass index (or BMI) • heavy • overweight • weight • unhealthy weight • obese • extremely obese
Stereotypes Most preferred Carbone ET & Goff S. 2011. The Massachusetts BMI Letter: How are Parents Responding? Collaborative Biomedical Research grant. • Parents of overweight children shown 10 words: • fat • weight problem • chubby • high body mass index (or BMI) • heavy • overweight • weight • unhealthy weight • obese • extremely obese
Stereotypes Most preferred Carbone ET & Goff S. 2011. The Massachusetts BMI Letter: How are Parents Responding? Collaborative Biomedical Research grant. • Parents of overweight children shown 10 words: • fat • weight problem • chubby • high body mass index (or BMI) • heavy • overweight • weight • unhealthy weight • obese • extremely obese Least preferred
Food as Self-Identity • Especially evident in dining out experiences where selection of location and menu items depends on the function or role an individual is playing.
Mother Interested in a family experience... • Quick • Low cost • Play equipment
Employee At a work-related event… • Quiet • Professional • Conservative • Cost can be higher
Wife On a date with her husband... • Romantic • Intimate • Quiet • Cost can be higher
Traveler Seeking adventure… • New tastes • Quiet or lively • Cost may be less important
Elite Eater In a competition… • High energy • High intake • Loud/lively • Cost not an issue
Global Identity • Since the 1970s, the US has increasingly moved toward cultural plurality, where no single group is a majority.
Global Identity • Since the 1970s, the US has increasingly moved toward cultural plurality, where no single group is a majority. • Growing need for cultural competency is evident in the current demographic trends. • The US Census Bureau has released data showing that “minorities” are now a majority of births in the United States. • For the first time in US history, Hispanics, blacks, Asians, and other minorities accounted for 50.4% of births. http://www.washingtonpost.com May 17, 2012.
Global Identity Nation’s growing diversity has tremendous implications for education, economics, politics and our palates. The significance of culturally-based food habits on health and diet more widely recognized. The need for intercultural competencies in areas of nutrition research, assessment, counseling and education are needed.
QUESTION: Are you what you eat?
ANSWER: Who we are and what we’re eating is changing, but what remains true is that…
…food “evokes, and in a certain way represents, an anthropological place made up of words, memories, stories, people and relationships.” The Cultural Dimension of Food Barilla Center for Food & Nutrition
The food system contains and transports the culture, traditions, and identity of a group and constitutes the initial means to enter into contact with different cultures. The Cultural Dimension of Food Barilla Center for Food & Nutrition https://www.barillacfn.com/publications/pp-cultural-dimension-of-food.pdf
Through eating, nostalgia for our homeland unwinds, is consumed, reconciled and sometimes reinforced.” Teti V., 1999, p.84
QUESTION: What assumptions are you making about others based on their food intake … and what are others thinking about you?