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It is the best activity for those who are looking forward to spending some alone and quiet time. Checkout some health benefits of Jigsaw Puzzles.
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Why do people do jigsaw puzzles? These days, our world is going through a silent movement that does not involve apps or the latest podcasts. Apart from vinyl record albums, traditional board games and coloring books, people are going gaga over jigsaw puzzles all over again. Perhaps, this is the case because it is a wonderful opportunity for you to give yourself as well as your family or friends and escape from technology and information overload that is buzzing around you all day long. It may be impossible to pull yourself away from devices, screens or even the television but it is vital for your health and well-being. A jigsaw puzzle demands full attention and within that lies the magic. You will further read about somehealth benefits of a jigsaw puzzle. Jigsaw puzzles work the right and left of your brain, all at once. Your right brain is intuitive and creative while on the other hand, your left brain is logical and operates in a linear fashion. When you are doing a jigsaw puzzle, both sides of your brain are engaged. Consider it a mental workout that enhances your attention span as well as problem-solving skills. Jigsaw puzzles boost your short-term memory. Doing a puzzle strengthens connections between brain cells, develops mental speed and is a specifically efficient way to enhance your short-term memory. One of the major health benefits of a jigsaw puzzle is that it is an excellent meditation tool and stress reliever. Concentrating on one image for a long time without immaterial thoughts crossing your mind, is the perfect meditation. You will get the same benefits of meditation. It also helps in lowering your heart rate and blood pressure because your stress is evaporating and is being replaced by a sense of peace. Apart from all of these health benefits of a jigsaw puzzle, you have to know that it is the best activity for those who are looking forward to spending some alone and quiet time. It is excellent for people who like a solo, quiet break from the hassle of today’s digital lifestyle.
If you are looking for the puzzle store, we recommend Jigsaw Jungle International Inc. for purchasing jigsaw puzzles. It has one of the biggest collections of jigsaw puzzles for children as well as adults. Located in Montreal, Canada, with an office in New York, they ship fast and they answer their phone if you have questions. It is one of those rare places where you can find an incredible selection online or in-store, from 24 pieces to 300 pieces to 1000 and even 5000+ piece jigsaw puzzles. Apart from this, you can find various puzzle brands, artists and categories to choose from! Definitely worth checking them out!