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Collateral Ligament Taping

Collateral Ligament Taping. Nathan Sommers. Step 1: Pre-Wrap. Apply pre-wrap from mid-thigh to mid-calf. Step 2- Anchors. Apply two anchors at the mid-thigh and mid-calf securing the pre-wrap. Step 3: Vertical Stabilizing Strip.

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Collateral Ligament Taping

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  1. Collateral Ligament Taping Nathan Sommers

  2. Step 1: Pre-Wrap Apply pre-wrap from mid-thigh to mid-calf.

  3. Step 2- Anchors Apply two anchors at the mid-thigh and mid-calf securing the pre-wrap.

  4. Step 3: Vertical Stabilizing Strip Apply stabilizing strip from distal anchor pulling towards proximal anchor running through the midline of the joint. Apply anchor after strip.

  5. Step 4: Angle Stabilizing Strips Apply one stabilizing strip starting from posterior portion of calf pulling towards anterior portion of the thigh. Strip should cross the joint-line at an angle. Apply another stabilizing strip on anterior lower leg and pull towards posterior portion of thigh. Stabilizing strip should cross joint-line at angle. Apply anchors after each strip is applied.

  6. Final Product

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