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The continuously flowing workloads and looming deadlines makes office life very stressful and hectic, and it is time to refuel the energy tanks by inviting healthy and easy snacks recipe to your mid-day office munch parties.
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Introduction Whether at the end of the corporate spectrum (CEO) or just starting out, everyone needs that mid-day snacks recipe, which for most are unhealthy bites such as biscuits, chips and namkeens. The mornings are usually powerful, but our batteries tend to drain and reach a slump around 3 pm. The continuously flowing workloads and looming deadlines makes office life very stressful and hectic, and it is time to refuel the energy tanks by inviting healthy and easy snacks recipe to your mid-day office munch parties.
Healthy Options to Give your Energy Tank a Serious Makeover Cucumber Sandwiches Boiled Eggs Home-made protein balls Dark chocolate Granola Snack Bars Dry Fruits
Cucumber Sandwiches Interested in eating healthy and feeling fancy? Then, cucumber sandwiches are just the thing! Take whole-grain or multi-grain breads and toast them. Cut thin triangle-shaped cucumber slices. Add just about a teaspoon of hummus and your energy tanks will be refuelled. A very fulfilling and easy recipe to make for snacks, the cucumber sandwich is a must invite to your revamped desk munching party.
Boiled Eggs Another easy and fulfilling snacks recipe to consider is the “protein-ated” boiled egg. The high protein oval-shaped item is very office-friendly. They are rich in healthy fats that help in keeping your heart healthy. Not only are they beneficial nutritionally, but also portably as they can be easily carried and also made in advance.
Home-made protein balls A tasty snack is very effective in refuelling energy tanks, but what if the snack is sweet, tasty as well as healthy? Ingredients: Vanilla/Chocolate protein powder – 2 tablespoons Almond butter – 2 tablespoons Unsweetened coconut – 2 tablespoons Maple syrup – 1 tablespoon Sea salt, stevia and cinnamon – a pinch Preparation: With the help of a food processor, add all these ingredients and blend them and make into balls. The cookie dough like taste and high protein is an easy recipe to make for snacks.
Dark chocolate Healthier than white chocolate, its magnesium content has stress-relieving qualities. With booming workloads and looming deadlines being a normal corporate affair, having a couple bites will keep you calm, healthy and help in meeting deadlines.
Granola Low-sugar granola or cereal are also a good office dry snack. It can be eaten plain, with some milk or some salad (for crunchy feeling). Among the easy recipes, this is also a very healthy and effective one in keeping the fuel tank filled.
Snack Bars Sweet and high on energy, these snack bars not only rid your sweet-tooth cravings, but also re-fill your fuel tanks and help in getting work done.
Dry Fruits Sweet and filling fibre, these are apt for satisfying those afternoon sweet tooth cravings. Combine it with a handful of raw or dried nuts to get a balanced snack.
Takeaway Sweet and filling fibre, these are apt for satisfying those afternoon sweet tooth cravings. Combine it with a handful of raw or dried nuts to get a balanced snack.