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TLS Lifestyle Program Linda Liu – VA Team. Before Weight : 187 lbs Pants Size: 12 Top Size: M/L. After Weight: 130 lbs Pants Size: 4 Top Size: S. TLS Lifestyle Program Linda Liu – VA Team.
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TLS Lifestyle ProgramLinda Liu – VA Team Before • Weight : 187 lbs • Pants Size: 12 • Top Size: M/L After • Weight: 130 lbs • Pants Size: 4 • Top Size: S
TLS Lifestyle ProgramLinda Liu – VA Team • 1st week: 7-day cleanse, opc-3, orac, v-c, multivitamin, calcium, B-Complex, Aloe Juice, Enzyme, Omega III, Q10, Oxygen Extreme, Curcumin, CORE Lifestyle: Fruits, Vegetables, Carb (very little whole grain) • 2nd week-12th week: opc-3, orac, v-c, multivitamin, calcium, B-Complex, Aloe Juice, Enzyme, Omega III, Q10, Oxygen Extreme, Curcumin, CORE , CLA, THERMOCHROME Lifestyle: Fruits, Vegetables, Protein (Meat, nuts), Carb (whole grain) • After 12th week: opc-3, orac, v-c, multivitamin, calcium, B-Complex, Aloe Juice, Enzyme, Omega III, Q10, Oxygen Extreme, Curcumin, MochaTonix Lifestyle: Fruits, Vegetables, Protein (Meat, nuts), Carb (whole grain) , Dessert (sometimes)