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PHYSICAL FITNESS

PHYSICAL FITNESS. Let’s Quiz it! BEGIN!. Question 1. Physical Fitness is the ability of the to adapt to external environment and cope with daily activities. A. Body B. Mind C. Brain D. Heart. Next Question. OOOPS!!!. TRY AGAIN. Question 2.

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PHYSICAL FITNESS

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  1. PHYSICAL FITNESS Let’s Quiz it! BEGIN!

  2. Question 1 Physical Fitness is the ability of the to adapt to external environment and cope with daily activities. A. BodyB. Mind C. BrainD. Heart

  3. Next Question

  4. OOOPS!!! TRY AGAIN

  5. Question 2 The two kinds of Physical Fitness are Health-related and Skill-related Physical Fitness. TRUE FALSE

  6. ¡Bravo! Move on to next question

  7. Ooop! Wrong Answer! Try Again

  8. Question 3 Health-related Skill-related Coordination, speed and balance are all components of Physical Fitness? Body-related Mind-related

  9. ¡CORRECTO! Move on to next Question

  10. WRONG ANSWER! Try Again

  11. Question 4 Health-related Physical Fitness Science-related Fitness Muscular endurance, strength, flexibility, body composition and cardiovascular fitness are all components of: Skill-related Physical Fitness Physical-related Fitness

  12. CORRECT!!! Move on to next question

  13. OoocH!! Wrong answer Want to try again? Yes No

  14. Question 5 Muscular endurance deals with how strong a muscle can be. True False

  15. GOOD! Move on to next question

  16. OooooCh! Want to try again? YesNo

  17. Question 6 Cycling Running Which exercise would be considered a cardiovascular endurance activity? Jump Roping All of the above

  18. Good Job! Move on to next question?

  19. Ooh Noo! Want to try again? YesNo

  20. END OF QUIZ! Sorry! Got more questions for you later. Bye!!

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