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Principles of Motivation

Principles of Motivation. A. Define B. Traits of Great Motivators Who motivated you?. C. 6 Stages of Change Precontemplation Contemplation Preparation Action Maintenance Termination. GOALS!. D. GOAL Setting   help clients define what and how they can make changes

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Principles of Motivation

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  1. Principles of Motivation • A. Define • B. Traits of Great Motivators • Who motivated you?

  2. C. 6 Stages of Change • Precontemplation • Contemplation • Preparation • Action • Maintenance • Termination

  3. GOALS! D. GOAL Setting •   help clients define what and how they can make changes • Should be easy to accomplish • Should be concrete and written! • PRSM goals

  4. E. MOTIVATION IDEAS in the 2000's • INCENTIVES • AFFIRMATIONS • JOURNALS/CHARTS • GROUPS/ORGANIZED ACTIVITIES

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