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Functional Capacity of the Cardiovascular System. Cardiac Output =. Heart Rate X Stroke Volume. VO 2 max =. Cardiac Output X a-v O 2 Diff. Transport. Utilization. Reasonable VO 2 Values. ml . kg -1. min -1 ml . min -1 METS. Rest 3.5 200-300 1. Maximal 40-55 2500-4000 11.4-15.7.
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Cardiac Output = Heart Rate X Stroke Volume VO2max = Cardiac Output X a-v O2 Diff Transport Utilization
Reasonable VO2 Values ml.kg-1.min-1 ml.min-1 METS Rest 3.5 200-300 1 Maximal 40-55 2500-4000 11.4-15.7 Elite 75-85 5000-60000 21.4-24.3