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The Impact of Personal Wellbeing on Activists: Managing Stress for Effective Advocacy

Explore how personal wellbeing affects activists' effectiveness, with insights on stress management and its impact on productivity, relationships, and organizational success.

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The Impact of Personal Wellbeing on Activists: Managing Stress for Effective Advocacy

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  1. Personalwellbeingofactivists Jolanta Cihanovica, M. Psych Zagreb, October 2013

  2. When we feel bad, we are: • more aggressive • less open-minded • more critical • less flexible • less supportive • less patient • less creative

  3. When we feel good, we are: • more productive • more motivated • more courageous • more creative • more progressive • more understanding • more flexible

  4. How we ALL see the world

  5. Activistsunder stress What’s thedanger?

  6. ImpactonPersonality

  7. Tools • Body • Emotions • Thinking • Competence • Relationships • Meaning

  8. ImpactontheMovementandtheOrganisation

  9. Organization, community and the individual

  10. The Big Picture

  11. The system

  12. Agreement Planning Reviewing Development and training Giving and receiving feedback Performance Acting Controlling The Big Picture Performance Management Cycle

  13. Homework:

  14. Thank you!

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