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Brain and Nervous System

MULTIPLE ASPECTS OF HEALTH. Conscious awareness m indfulness & other meditation. Mind-body connection. Spirituality. Creativity, art, music, singing, writing, crafts, etc. Physical exercise. Brain and Nervous System. Energy (tai chi, qi gong, acupuncture & other energy work).

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Brain and Nervous System

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  1. MULTIPLE ASPECTS OF HEALTH Conscious awareness mindfulness & other meditation • Mind-body connection • Spirituality • Creativity, art, music, singing, writing, crafts, etc. • Physical exercise Brain and Nervous System • Energy (tai chi, qi gong, acupuncture & other energy work) • Relationship with • self & others Respiratory, Cardiovascular, Endocrine, Digestive & • Nutrition • Sleep and rest Immune Systems • Physical environment Bones Joints & Muscles Skin • Preventive, allopathic (Western) • & CAM treatments, • supplementation • Professional and personal development

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